# Raw Workouts vs Sophit Coaching

Raw Workouts and Sophit Coaching are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Raw Workouts sells 1 in-app purchase, starting at $149.99 per month and Sophit Coaching sells 1 in-app purchase, starting at $189.99 per month. Whichever you choose, the download price is not the number that matters.

Raw Workouts ships an update monthly, Sophit Coaching every 3 weeks. The most recent releases landed on September 30, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Raw Workouts | Sophit Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/raw-workouts/id1643190477/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Subscription | — |
| Size | 53 MB | 53 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [RAW WORKOUTS LLC](https://appshunter.io/developer/1643190479) | [SOPHIE LAURA CARTWRIGHT](https://appshunter.io/developer/1651918190) |

## What reviewers say

### Raw Workouts

[App page](https://appshunter.io/ios/app/raw-workouts/id1643190477)

Achieve your fitness goals with personalized workout and nutrition plans. This app offers tailored programming to help you enhance your physique and overall health.

**Highlights:** Customized training programs, Personalized nutrition programming, Physique enhancement focus, Health and fitness tracking, Goal-oriented planning

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Training | $149.99 | per month |


### Sophit Coaching

[App page](https://appshunter.io/ios/app/sophit-coaching/id6444051152)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Online Coaching | $189.99 | per month |


## Frequently asked questions

### Is Raw Workouts free?

Raw Workouts is free to download, with in-app purchases available.

### Is Sophit Coaching free?

Sophit Coaching is free to download, with in-app purchases available.

### Do Raw Workouts or Sophit Coaching have ads?

Neither Raw Workouts nor Sophit Coaching shows ads.

### Which is updated more often, Raw Workouts or Sophit Coaching?

Raw Workouts ships an update monthly, and Sophit Coaching every 3 weeks. Most recently, Raw Workouts was updated on September 30, 2026 and Sophit Coaching on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*