# Raw Workouts vs Subtle Sessions

Raw Workouts and Subtle Sessions are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Raw Workouts sells 1 in-app purchase, starting at $149.99 per month and Subtle Sessions sells 1 in-app purchase, starting at $40.00 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Raw Workouts | Subtle Sessions |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/raw-workouts/id1643190477/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Monetization | Subscription | — |
| Size | 53 MB | 42 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [RAW WORKOUTS LLC](https://appshunter.io/developer/1643190479) | [Butcher and Verity ltd](https://appshunter.io/developer/1724227004) |

## What reviewers say

### Raw Workouts

[App page](https://appshunter.io/ios/app/raw-workouts/id1643190477)

Achieve your fitness goals with personalized workout and nutrition plans. This app offers tailored programming to help you enhance your physique and overall health.

**Highlights:** Customized training programs, Personalized nutrition programming, Physique enhancement focus, Health and fitness tracking, Goal-oriented planning

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Training | $149.99 | per month |


### Subtle Sessions

[App page](https://appshunter.io/ios/app/subtle-sessions/id6475484019)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $40.00 | per month |


## Frequently asked questions

### Is Raw Workouts free?

Raw Workouts is free to download, with in-app purchases available.

### Is Subtle Sessions free?

Subtle Sessions is free to download, with in-app purchases available.

### Do Raw Workouts or Subtle Sessions have ads?

Neither Raw Workouts nor Subtle Sessions shows ads.

### Which is updated more often, Raw Workouts or Subtle Sessions?

Raw Workouts ships an update monthly, and Subtle Sessions monthly. Most recently, Raw Workouts was updated on November 3, 2026 and Subtle Sessions on October 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*