# Raw Workouts vs Alpha Ascendancy

The clearest difference is monetization model: Alpha Ascendancy at free with in-app purchases against Raw Workouts's subscription. Raw Workouts's advantage is ratings volume (3 vs 1). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Raw Workouts sells 1 in-app purchase, starting at $149.99 per month and Alpha Ascendancy sells 1 in-app purchase, starting at $150.00 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Raw Workouts against 5.0 for Alpha Ascendancy. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Raw Workouts | Alpha Ascendancy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/raw-workouts/id1643190477/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/alpha-ascendancy/id6737198193/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 53 MB | 51 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [RAW WORKOUTS LLC](https://appshunter.io/developer/1643190479) | [Alpha Ascendancy LLC](https://appshunter.io/developer/1775212434) |

## What reviewers say

### Raw Workouts

[App page](https://appshunter.io/ios/app/raw-workouts/id1643190477)

Achieve your fitness goals with personalized workout and nutrition plans. This app offers tailored programming to help you enhance your physique and overall health.

**Highlights:** Customized training programs, Personalized nutrition programming, Physique enhancement focus, Health and fitness tracking, Goal-oriented planning

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Training | $149.99 | per month |


### Alpha Ascendancy

[App page](https://appshunter.io/ios/app/alpha-ascendancy/id6737198193)

This app offers personalized fitness and nutrition guidance to help users achieve their health goals. It provides tailored workout plans, meal advice, progress tracking, and virtual training sessions. Users can also connect with a supportive community and receive motivation from expert coaches.

**Highlights:** Personalized workout plans, Custom nutrition guidance, Progress tracking tools, Virtual training sessions, Goal setting and motivation, Community support

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 on 1 Coaching | $150.00 | per month |


## Frequently asked questions

### Is Raw Workouts free?

Raw Workouts is free to download, with in-app purchases available.

### Is Alpha Ascendancy free?

Alpha Ascendancy is free to download, with in-app purchases available.

### Which has better reviews, Raw Workouts or Alpha Ascendancy?

Raw Workouts and Alpha Ascendancy are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do Raw Workouts or Alpha Ascendancy have ads?

Neither Raw Workouts nor Alpha Ascendancy shows ads.

### Which is updated more often, Raw Workouts or Alpha Ascendancy?

Raw Workouts ships an update monthly, and Alpha Ascendancy monthly. Most recently, Raw Workouts was updated on November 3, 2026 and Alpha Ascendancy on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*