# Raw Workouts vs Alvuru Form

The clearest difference is update cadence: Raw Workouts at monthly against Alvuru Form's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Raw Workouts sells 1 in-app purchase, starting at $149.99 per month and Alvuru Form sells 1 in-app purchase, starting at $244.99 per month. Whichever you choose, the download price is not the number that matters.

Raw Workouts ships an update monthly, Alvuru Form every 3 months. The most recent releases landed on October 16, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Raw Workouts | Alvuru Form |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/raw-workouts/id1643190477/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 3 months |
| Monetization | Subscription | — |
| Size | 53 MB | 58 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [RAW WORKOUTS LLC](https://appshunter.io/developer/1643190479) | [saethor sturluson](https://appshunter.io/developer/1878648540) |

## What reviewers say

### Raw Workouts

[App page](https://appshunter.io/ios/app/raw-workouts/id1643190477)

Achieve your fitness goals with personalized workout and nutrition plans. This app offers tailored programming to help you enhance your physique and overall health.

**Highlights:** Customized training programs, Personalized nutrition programming, Physique enhancement focus, Health and fitness tracking, Goal-oriented planning

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Training | $149.99 | per month |


### Alvuru Form

[App page](https://appshunter.io/ios/app/alvuru-form/id6759448267)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching Access | $244.99 | per month |


## Frequently asked questions

### Is Raw Workouts free?

Raw Workouts is free to download, with in-app purchases available.

### Is Alvuru Form free?

Alvuru Form is free to download, with in-app purchases available.

### Do Raw Workouts or Alvuru Form have ads?

Neither Raw Workouts nor Alvuru Form shows ads.

### Which is updated more often, Raw Workouts or Alvuru Form?

Raw Workouts ships an update monthly, and Alvuru Form every 3 months. Most recently, Raw Workouts was updated on October 16, 2026 and Alvuru Form on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*