# Demotu vs Progrido

The clearest difference is rating: Progrido at 5.0 against Demotu's 4.0. Progrido also leads on in-app purchases (none vs 19) and device support (4 vs 2). Demotu's advantage is ratings volume (47 vs 1). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. Demotu sells 19 in-app purchases, starting at $12.99 per month. Progrido asks for nothing beyond the download.

Progrido holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: Demotu has 47 ratings behind it against 1, so its average is the more settled of the two.

Demotu ships an update fortnightly, Progrido every 3 weeks. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Demotu | Progrido |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (47 ratings)](https://appshunter.io/ios/app/demotu-coaching-intelligence/id1643253527/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/progrido/id6816210036/reviews)** |
| Number of ratings | **47** | 1 |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Freemium | **Free** |
| Size | 146 MB | 176 MB |
| Requires iOS | 16.4 | **15.5** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Demotu Inc](https://appshunter.io/developer/1643085067) | [Progrido, LLC](https://appshunter.io/developer/6816210038) |

## What reviewers say

### Demotu

[App page](https://appshunter.io/ios/app/demotu-coaching-intelligence/id1643253527)

Analyze client movements and generate personalized training programs for sports performance, fitness, and rehabilitation. Features include foundational assessments, AI-driven workouts, and a vast exercise library with instructional videos.

**Highlights:** Six Foundational Assessments, Sixteen Single Joint Movements, AI Generate Workouts, Exercise Recommendations, Massive Exercise Library (6000+ videos), Workout Builder, Remote Assessment Assignment, Progress Tracking

**Features:** Apple Wallet

**In-app purchases (19)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Personal Subscription | $12.99 | per month |
| 15 Clients | $15.00 | per month |
| Founder Membership | $19.99 | per month |
| Referral Subscription | $24.99 | per month |
| Monthly | $29.99 | per month |
| Movement Analysis - 15 Clients | $30.00 | per month |
| Core Subscription | $30.00 | per month |
| Tier 2a | $30.00 | per month |
| Movement Analysis - 30 Clients | $50.00 | per month |
| Pro Subscription | $50.00 | per month |
| Tier 2b | $50.00 | per month |
| Training Platform - 15 Clients | $52.00 | per month |
| Performance Subscription | $75.00 | per month |
| Tier 2c | $75.00 | per month |
| Training Platform - 30 Clients | $81.00 | per month |
| Training Platform - 50 Clients | $119.99 | per month |
| Elite Subscription | $124.99 | per month |
| Training Platform 100 Clients | $183.99 | per month |
| Training Platform 150 Clients | $229.99 | per month |


### Progrido

[App page](https://appshunter.io/ios/app/progrido/id6816210036)

This app offers personalized training, nutrition, and progress tracking for athletes and individuals focused on long-term health and performance. It provides structured workouts, habit tracking, exercise guidance, and direct coach support to help users achieve their fitness goals.

**Highlights:** Personalized workout programs, Exercise demonstrations, Nutrition and habit tracking, Progress monitoring, Direct coach messaging, Workout scheduling

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Demotu free?

Demotu is free to download, with in-app purchases available.

### Is Progrido free?

Progrido is free to download, with no in-app purchases.

### Which has better reviews, Demotu or Progrido?

Progrido is rated higher. Demotu averages 4.0 out of 5 from 47 ratings, while Progrido averages 5.0 from 1 ratings.

### Do Demotu or Progrido have ads?

Neither Demotu nor Progrido shows ads.

### Which is updated more often, Demotu or Progrido?

Demotu ships an update fortnightly, and Progrido every 3 weeks. Most recently, Demotu was updated on October 27, 2026 and Progrido on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*