# Contain Your Brain vs Obsessed

The clearest difference is rating: Contain Your Brain at 5.0 against Obsessed's 4.3. Contain Your Brain also leads on in-app purchases (none vs 1). Obsessed's advantage is update cadence (every 2 months vs every 9 months). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. Obsessed sells 1 in-app purchase, starting at $13.99 per month. Contain Your Brain asks for nothing beyond the download.

Contain Your Brain holds the better App Store score, 5.0 against 4.3. Both are backed by a comparable volume of ratings — 6 and 11 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Contain Your Brain ships an update every 9 months, Obsessed every 2 months. The most recent releases landed on June 4, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | Contain Your Brain | Obsessed |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/contain-your-brain/id1643538680/reviews)** | [4.3 (11 ratings)](https://appshunter.io/ios/app/obsessed/id6446273833/reviews) |
| Number of ratings | 6 | **11** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 2 months** |
| Monetization | **Free** | Freemium |
| Size | 31 MB | 60 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [Struthio Pty Ltd](https://appshunter.io/developer/1671079272) | [Obsessed App Ltd](https://appshunter.io/developer/1677084563) |

## What reviewers say

### Contain Your Brain

[App page](https://appshunter.io/ios/app/contain-your-brain/id1643538680)

Manage worries effectively with science-backed techniques. This app helps you set aside time to address concerns, sort them into categories, and apply solutions for a calmer mind and more relaxed life.

**Highlights:** Set worry times and locations, Add worries via voice or text, Sort worries into solvable/unsolvable, Solve worries with psychological strategies, Schedule worry time notifications, Export worries for sharing

**Features:** macOS Compatibility

**In-app purchases:** none


### Obsessed

[App page](https://appshunter.io/ios/app/obsessed/id6446273833)

This app provides a structured, neuroscience-grounded approach to managing obsessive thought patterns. It offers audio sessions designed to reduce reactivity, build tolerance for discomfort, and support the brain's natural capacity for calm. Explore themes like relationships, contamination, and 'just right' feelings to free up headspace for focus and enjoyment.

**Highlights:** Neuroscience-based approach, 730+ curated audio sessions, Four-phase structured program, Covers diverse obsessive themes, Exposure-based learning inspiration, Feel Great section for mood boost

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Obsessed Premium | $13.99 | per month |


## Frequently asked questions

### Is Contain Your Brain free?

Contain Your Brain is free to download, with no in-app purchases.

### Is Obsessed free?

Obsessed is free to download, with in-app purchases available.

### Which has better reviews, Contain Your Brain or Obsessed?

Contain Your Brain is rated higher. Contain Your Brain averages 5.0 out of 5 from 6 ratings, while Obsessed averages 4.3 from 11 ratings.

### Do Contain Your Brain or Obsessed have ads?

Neither Contain Your Brain nor Obsessed shows ads.

### Which is updated more often, Contain Your Brain or Obsessed?

Contain Your Brain ships an update every 9 months, and Obsessed every 2 months. Most recently, Contain Your Brain was updated on June 4, 2026 and Obsessed on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*