# Contain Your Brain vs FeelGoodTracker2

The clearest difference is update cadence: FeelGoodTracker2 at monthly against Contain Your Brain's every 9 months. Contain Your Brain's advantage is ratings volume (6 vs 2) and iOS requirement (15.1 vs 17.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Contain Your Brain against 5.0 for FeelGoodTracker2. Both are backed by a comparable volume of ratings — 6 and 2 respectively.

Contain Your Brain ships an update every 9 months, FeelGoodTracker2 monthly. The most recent releases landed on June 4, 2026 and June 5, 2026 respectively.

## The numbers

| Metric | Contain Your Brain | FeelGoodTracker2 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (6 ratings)](https://appshunter.io/ios/app/contain-your-brain/id1643538680/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/feelgoodtracker2/id6499451279/reviews) |
| Number of ratings | **6** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 months | **Monthly** |
| Monetization | Free | Free |
| Size | 31 MB | 10 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Struthio Pty Ltd](https://appshunter.io/developer/1671079272) | [Lone Moose Software LLC](https://appshunter.io/developer/387106452) |

## What reviewers say

### Contain Your Brain

[App page](https://appshunter.io/ios/app/contain-your-brain/id1643538680)

Manage worries effectively with science-backed techniques. This app helps you set aside time to address concerns, sort them into categories, and apply solutions for a calmer mind and more relaxed life.

**Highlights:** Set worry times and locations, Add worries via voice or text, Sort worries into solvable/unsolvable, Solve worries with psychological strategies, Schedule worry time notifications, Export worries for sharing

**Features:** macOS Compatibility

**In-app purchases:** none


### FeelGoodTracker2

[App page](https://appshunter.io/ios/app/feelgoodtracker2/id6499451279)

This app helps you track healthy activities and understand their impact on your well-being. It features customizable tracking for user-specified activities, breathing exercises, and meditation, with options to rate how activities made you feel.

**Highlights:** Track user-specified activities, Rate how activities made you feel, Customizable Breathing exercises, Customizable Meditation sessions, List view with sort and search, Calendar display of activities, Analyze activity impact

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Contain Your Brain free?

Contain Your Brain is free to download, with no in-app purchases.

### Is FeelGoodTracker2 free?

FeelGoodTracker2 is free to download, with no in-app purchases.

### Which has better reviews, Contain Your Brain or FeelGoodTracker2?

Contain Your Brain and FeelGoodTracker2 are both rated 5.0 out of 5 on the App Store, from 6 and 2 ratings respectively.

### Do Contain Your Brain or FeelGoodTracker2 have ads?

Neither Contain Your Brain nor FeelGoodTracker2 shows ads.

### Which is updated more often, Contain Your Brain or FeelGoodTracker2?

Contain Your Brain ships an update every 9 months, and FeelGoodTracker2 monthly. Most recently, Contain Your Brain was updated on June 4, 2026 and FeelGoodTracker2 on June 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*