# Contain Your Brain vs ActiveMind

The clearest difference is update cadence: ActiveMind at every 9 days against Contain Your Brain's every 9 months. Contain Your Brain's advantage is ratings volume (7 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Contain Your Brain against 5.0 for ActiveMind. That said, the two scores are not equally well evidenced: Contain Your Brain has 7 ratings behind it against 1, so its average is the more settled of the two.

Contain Your Brain ships an update every 9 months, ActiveMind every 9 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Contain Your Brain | ActiveMind |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (7 ratings)](https://appshunter.io/ios/app/contain-your-brain/id1643538680/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/activemind/id6762042918/reviews) |
| Number of ratings | **7** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 9 days** |
| Monetization | Free | Free |
| Size | 31 MB | 74 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Struthio Pty Ltd](https://appshunter.io/developer/1671079272) | [JESUS J DOMINGUEZ ROMERO](https://appshunter.io/developer/1892639952) |

## What reviewers say

### Contain Your Brain

[App page](https://appshunter.io/ios/app/contain-your-brain/id1643538680)

Manage worries effectively with science-backed techniques. This app helps you set aside time to address concerns, sort them into categories, and apply solutions for a calmer mind and more relaxed life.

**Highlights:** Set worry times and locations, Add worries via voice or text, Sort worries into solvable/unsolvable, Solve worries with psychological strategies, Schedule worry time notifications, Export worries for sharing

**Features:** macOS Compatibility

**In-app purchases:** none


### ActiveMind

[App page](https://appshunter.io/ios/app/activemind/id6762042918)

This app combines mental health support with physical activity suggestions based on your current mood. It offers guided sessions, mood tracking, and integrates with health data to help you stay present and active.

**Highlights:** Mood-based activity suggestions, Guided mental health sessions, Health data integration (Apple Health), Mood and activity tracking, Journaling and self-assessments, Therapy preparation tools

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Contain Your Brain free?

Contain Your Brain is free to download, with no in-app purchases.

### Is ActiveMind free?

ActiveMind is free to download, with no in-app purchases.

### Which has better reviews, Contain Your Brain or ActiveMind?

Contain Your Brain and ActiveMind are both rated 5.0 out of 5 on the App Store, from 7 and 1 ratings respectively.

### Do Contain Your Brain or ActiveMind have ads?

Neither Contain Your Brain nor ActiveMind shows ads.

### Which is updated more often, Contain Your Brain or ActiveMind?

Contain Your Brain ships an update every 9 months, and ActiveMind every 9 days. Most recently, Contain Your Brain was updated on November 3, 2026 and ActiveMind on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*