# Mhamo Fresh vs AvoCook

The clearest difference is rating: AvoCook at 5.0 against Mhamo Fresh's 3.0. AvoCook also leads on update cadence (every 3 days vs every 10 days). Mhamo Fresh's advantage is iOS requirement (13.0 vs 16.4). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

AvoCook holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Mhamo Fresh ships an update every 10 days, AvoCook every 3 days. The most recent releases landed on October 7, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Mhamo Fresh | AvoCook |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (1 ratings)](https://appshunter.io/ios/app/mhamo-fresh/id1643654775/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/avocook/id6769012665/reviews)** |
| Number of ratings | 1 | **2** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 3 days** |
| Monetization | Free | Free |
| Size | 59 MB | 47 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Think Tech Sales Limited](https://appshunter.io/developer/1474067168) | [Epimac](https://appshunter.io/developer/362074056) |

## What reviewers say

### Mhamo Fresh

[App page](https://appshunter.io/ios/app/mhamo-fresh/id1643654775)

Manage your fridge contents and prevent food spoilage. Log items to receive expiration alerts and access a database of food storage tips. Users can also contribute their own advice.

**Highlights:** Fridge inventory management, Expiration date tracking, Food waste reduction, Food storage tips database, User-submitted tips

**Features:** macOS Compatibility

**In-app purchases:** none


### AvoCook

[App page](https://appshunter.io/ios/app/avocook/id6769012665)

Manage your recipes with this privacy-focused cooking companion. It offers both offline functionality and seamless integration with your Nextcloud Cookbook server. Easily create, import, and organize recipes with smart tools for cooking and sharing.

**Highlights:** Offline recipe book, Nextcloud Cookbook sync, AI recipe generation from images, Smart web recipe import, Interactive cooking tools, Print and PDF export, Apple Reminders integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mhamo Fresh free?

Mhamo Fresh is free to download, with no in-app purchases.

### Is AvoCook free?

AvoCook is free to download, with no in-app purchases.

### Which has better reviews, Mhamo Fresh or AvoCook?

AvoCook is rated higher. Mhamo Fresh averages 3.0 out of 5 from 1 ratings, while AvoCook averages 5.0 from 2 ratings.

### Do Mhamo Fresh or AvoCook have ads?

Neither Mhamo Fresh nor AvoCook shows ads.

### Which is updated more often, Mhamo Fresh or AvoCook?

Mhamo Fresh ships an update every 10 days, and AvoCook every 3 days. Most recently, Mhamo Fresh was updated on October 7, 2026 and AvoCook on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*