# Bodywise Studio vs One Thing Today!

The clearest difference is update cadence: One Thing Today! at every 3 weeks against Bodywise Studio's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Bodywise Studio ships an update every 4 months, One Thing Today! every 3 weeks. The most recent releases landed on October 3, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Bodywise Studio | One Thing Today! |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/bodywise-studio/id1643851772/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 126 MB | 60 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 12+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [Healthy Here](https://appshunter.io/developer/1890556434) |

## What reviewers say

### Bodywise Studio

[App page](https://appshunter.io/ios/app/bodywise-studio/id1643851772)

This app offers a sanctuary for mind-body fitness and embodiment rituals. It blends educational and experiential elements to foster an intuitive relationship with exercise, prioritizing nourishment and self-empowerment. Discover a growing library of workouts and sync your movement with your menstrual cycle.

**Highlights:** Mind-body workouts, Embodiment rituals, Livestream classes, On-demand library (250+ workouts), Cycle syncing for movement, Weekly curated guides

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### One Thing Today!

[App page](https://appshunter.io/ios/app/one-thing-today/id6761634834)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Bodywise Studio free?

Bodywise Studio is free to download, with no in-app purchases.

### Is One Thing Today! free?

One Thing Today! is free to download, with no in-app purchases.

### Do Bodywise Studio or One Thing Today! have ads?

Neither Bodywise Studio nor One Thing Today! shows ads.

### Which is updated more often, Bodywise Studio or One Thing Today!?

Bodywise Studio ships an update every 4 months, and One Thing Today! every 3 weeks. Most recently, Bodywise Studio was updated on October 3, 2026 and One Thing Today! on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*