# Ishana Dance vs Flexx Strength Training

The clearest difference is ads: Ishana Dance at none against Flexx Strength Training's shown. Flexx Strength Training's advantage is update cadence (every 6 weeks vs every 5 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Ishana Dance ships an update every 5 months, Flexx Strength Training every 6 weeks. The most recent releases landed on October 7, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Ishana Dance | Flexx Strength Training |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 5 months | **Every 6 weeks** |
| Size | 13 MB | 129 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Manikanda Venkatesan](https://appshunter.io/developer/1643969497) | [Flahives Advanced Strength Training LLC](https://appshunter.io/developer/1482640734) |

## What reviewers say

### Ishana Dance

[App page](https://appshunter.io/ios/app/ishana-dance/id1643969495)

**Features:** macOS Compatibility

**In-app purchases:** none


### Flexx Strength Training

[App page](https://appshunter.io/ios/app/flexx-strength-training/id6448751885)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Ishana Dance free?

Ishana Dance is free to download, with no in-app purchases.

### Is Flexx Strength Training free?

Flexx Strength Training is free to download, with no in-app purchases.

### Do Ishana Dance or Flexx Strength Training have ads?

Flexx Strength Training shows ads; Ishana Dance does not.

### Which is updated more often, Ishana Dance or Flexx Strength Training?

Ishana Dance ships an update every 5 months, and Flexx Strength Training every 6 weeks. Most recently, Ishana Dance was updated on October 7, 2026 and Flexx Strength Training on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*