# EQWELL vs Sprout Wellness

The clearest difference is update cadence: EQWELL at every 2 weeks against Sprout Wellness's every 3 months. EQWELL also leads on iOS requirement (13.4 vs 15.1). Sprout Wellness's advantage is ratings volume (3 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for EQWELL against 5.0 for Sprout Wellness. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

EQWELL ships an update every 2 weeks, Sprout Wellness every 3 months. The most recent releases landed on October 19, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | EQWELL | Sprout Wellness |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/eqwell/id1644387786/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/sprout-wellness/id6550896082/reviews) |
| Number of ratings | 1 | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 months |
| Monetization | Free | Free |
| Size | 39 MB | 40 MB |
| Requires iOS | **13.4** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 12+ |
| Developer | [EQWELL](https://appshunter.io/developer/1644387788) | [Sprout Wellness LLC](https://appshunter.io/developer/1757761209) |

## What reviewers say

### EQWELL

[App page](https://appshunter.io/ios/app/eqwell/id1644387786)

This program offers a personalized approach to employee wellbeing, covering mental, emotional, and physical health. It aims to boost productivity and foster long-term health for both individuals and organizations through tailored solutions and coaching.

**Highlights:** Personalized wellness programs, Individualized coaching, Group participation, Goal setting, Wearable tech integration, Community building

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Sprout Wellness

[App page](https://appshunter.io/ios/app/sprout-wellness/id6550896082)

This app offers evidence-based activities and personalized plans to enhance mental well-being. It helps users track their mood, identify strengths, and visualize progress through a user-friendly interface.

**Highlights:** Personalized activity plans, Daily mood check-ins, Evidence-based activities, Strengths assessment, Progress visualization, User-friendly interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is EQWELL free?

EQWELL is free to download, with no in-app purchases.

### Is Sprout Wellness free?

Sprout Wellness is free to download, with no in-app purchases.

### Which has better reviews, EQWELL or Sprout Wellness?

EQWELL and Sprout Wellness are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.

### Do EQWELL or Sprout Wellness have ads?

Neither EQWELL nor Sprout Wellness shows ads.

### Which is updated more often, EQWELL or Sprout Wellness?

EQWELL ships an update every 2 weeks, and Sprout Wellness every 3 months. Most recently, EQWELL was updated on October 19, 2026 and Sprout Wellness on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*