# EQWELL vs InnerGrowth

The clearest difference is update cadence: InnerGrowth at every 3 days against EQWELL's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

EQWELL ships an update every 2 weeks, InnerGrowth every 3 days. The most recent releases landed on October 19, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | EQWELL | InnerGrowth |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/eqwell/id1644387786/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 3 days** |
| Monetization | Free | — |
| Size | 39 MB | 26 MB |
| Requires iOS | 13.4 | **12.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [EQWELL](https://appshunter.io/developer/1644387788) | [和 欧](https://appshunter.io/developer/1825870913) |

## What reviewers say

### EQWELL

[App page](https://appshunter.io/ios/app/eqwell/id1644387786)

This program offers a personalized approach to employee wellbeing, covering mental, emotional, and physical health. It aims to boost productivity and foster long-term health for both individuals and organizations through tailored solutions and coaching.

**Highlights:** Personalized wellness programs, Individualized coaching, Group participation, Goal setting, Wearable tech integration, Community building

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### InnerGrowth

[App page](https://appshunter.io/ios/app/innergrowth/id6748590403)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is EQWELL free?

EQWELL is free to download, with no in-app purchases.

### Is InnerGrowth free?

InnerGrowth is free to download, with no in-app purchases.

### Do EQWELL or InnerGrowth have ads?

Neither EQWELL nor InnerGrowth shows ads.

### Which is updated more often, EQWELL or InnerGrowth?

EQWELL ships an update every 2 weeks, and InnerGrowth every 3 days. Most recently, EQWELL was updated on October 19, 2026 and InnerGrowth on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*