# Sophronitis vs Sofrocay

The clearest difference is in-app purchases: Sofrocay at none against Sophronitis's 10. Sofrocay also leads on iOS requirement (13.0 vs 15.1). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Sophronitis sells 10 in-app purchases, starting at $8.99 per month. Sofrocay asks for nothing beyond the download.

Sophronitis ships an update monthly, Sofrocay every 6 weeks. The most recent releases landed on September 19, 2026 and August 14, 2026 respectively.

## The numbers

| Metric | Sophronitis | Sofrocay |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 6 weeks |
| Monetization | Freemium | — |
| Size | 39 MB | 60 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Sophronitis](https://appshunter.io/developer/1645054459) | [Instituto Internacional de Sofrologia Caycediana SL](https://appshunter.io/developer/1676940424) |

## What reviewers say

### Sophronitis

[App page](https://appshunter.io/ios/app/sophronitis/id1645054457)

This app offers personal development through sophrology, providing guided sessions for stress, sleep, motivation, and emotional well-being. It includes a free discovery course and structured programs to build wellness routines and address specific needs like anxiety or confidence.

**Highlights:** Guided sophrology sessions, Stress and anxiety management, Sleep improvement, Motivation and concentration tools, Emotional well-being support, Personal progress tracking, Feminine health and childbirth preparation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 mois | $8.99 | per month |
| 1 mois avec 50% de réduction | $3.99 | one-time |
| 1 mois avec 40% de réduction | $4.99 | one-time |
| 1 mois avec 30% de réduction | $5.99 | one-time |
| 1 mois avec 20% de réduction | $6.99 | one-time |
| 1 mois avec 10% de réduction | $7.99 | one-time |
| -30% sur abonnement de 3 mois | $14.99 | one-time |
| -30% sur abonnement de 6 mois | $24.99 | one-time |
| -20% sur abonnement de 6 mois | $29.99 | one-time |
| -30% sur abonnement de 1 an | $44.99 | one-time |


### Sofrocay

[App page](https://appshunter.io/ios/app/sofrocay-sofrologia/id6446278118)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sophronitis free?

Sophronitis is free to download, with in-app purchases available.

### Is Sofrocay free?

Sofrocay is free to download, with no in-app purchases.

### Do Sophronitis or Sofrocay have ads?

Neither Sophronitis nor Sofrocay shows ads.

### Which is updated more often, Sophronitis or Sofrocay?

Sophronitis ships an update monthly, and Sofrocay every 6 weeks. Most recently, Sophronitis was updated on September 19, 2026 and Sofrocay on August 14, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*