# Sophronitis vs bodih

The clearest difference is update cadence: bodih at weekly against Sophronitis's monthly. Sophronitis's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Sophronitis sells 10 in-app purchases, starting at $8.99 per month and bodih sells 3 in-app purchases, starting at $6.99 per 2 months. Whichever you choose, the download price is not the number that matters.

Sophronitis ships an update monthly, bodih weekly. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | Sophronitis | bodih |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | Freemium | — |
| Size | 39 MB | 26 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [FlorianGuiol](https://appshunter.io/developer/1645054459) | [bodih](https://appshunter.io/developer/1693365011) |

## What reviewers say

### Sophronitis

[App page](https://appshunter.io/ios/app/sophronitis/id1645054457)

This app offers personal development through sophrology, providing guided sessions for stress, sleep, motivation, and emotional well-being. It includes a free discovery course and structured programs to build wellness routines and address specific needs like anxiety or confidence.

**Highlights:** Guided sophrology sessions, Stress and anxiety management, Sleep improvement, Motivation and concentration tools, Emotional well-being support, Personal progress tracking, Feminine health and childbirth preparation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 mois | $8.99 | per month |
| 1 mois avec 50% de réduction | $3.99 | one-time |
| 1 mois avec 40% de réduction | $4.99 | one-time |
| 1 mois avec 30% de réduction | $5.99 | one-time |
| 1 mois avec 20% de réduction | $6.99 | one-time |
| 1 mois avec 10% de réduction | $7.99 | one-time |
| -30% sur abonnement de 3 mois | $14.99 | one-time |
| -30% sur abonnement de 6 mois | $24.99 | one-time |
| -20% sur abonnement de 6 mois | $29.99 | one-time |
| -30% sur abonnement de 1 an | $44.99 | one-time |


### bodih

[App page](https://appshunter.io/ios/app/bodih/id6450456603)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Accès pour 2 mois | $6.99 | per 2 months |
| Accès pour 1 an | $24.99 | per year |
| Accès à vie | $80.00 | one-time |


## Frequently asked questions

### Is Sophronitis free?

Sophronitis is free to download, with in-app purchases available.

### Is bodih free?

bodih is free to download, with in-app purchases available.

### Do Sophronitis or bodih have ads?

Neither Sophronitis nor bodih shows ads.

### Which is updated more often, Sophronitis or bodih?

Sophronitis ships an update monthly, and bodih weekly. Most recently, Sophronitis was updated on November 3, 2026 and bodih on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*