# Sophronitis vs Joy Up

Sophronitis and Joy Up are too close to call on the numbers: across 7 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Sophronitis sells 10 in-app purchases, starting at $8.99 per month and Joy Up sells 7 in-app purchases, starting at $7.00 per month. Whichever you choose, the download price is not the number that matters.

Sophronitis ships an update monthly, Joy Up every 2 months. Both last shipped on November 3, 2026.

## The numbers

| Metric | Sophronitis | Joy Up |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/joy-up-meditations-guidees/id6463197961/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | Freemium | Freemium |
| Size | 39 MB | 79 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 12+ |
| Developer | [FlorianGuiol](https://appshunter.io/developer/1645054459) | [Ze Cool Ones](https://appshunter.io/developer/1704120799) |

## What reviewers say

### Sophronitis

[App page](https://appshunter.io/ios/app/sophronitis/id1645054457)

This app offers personal development through sophrology, providing guided sessions for stress, sleep, motivation, and emotional well-being. It includes a free discovery course and structured programs to build wellness routines and address specific needs like anxiety or confidence.

**Highlights:** Guided sophrology sessions, Stress and anxiety management, Sleep improvement, Motivation and concentration tools, Emotional well-being support, Personal progress tracking, Feminine health and childbirth preparation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 mois | $8.99 | per month |
| 1 mois avec 50% de réduction | $3.99 | one-time |
| 1 mois avec 40% de réduction | $4.99 | one-time |
| 1 mois avec 30% de réduction | $5.99 | one-time |
| 1 mois avec 20% de réduction | $6.99 | one-time |
| 1 mois avec 10% de réduction | $7.99 | one-time |
| -30% sur abonnement de 3 mois | $14.99 | one-time |
| -30% sur abonnement de 6 mois | $24.99 | one-time |
| -20% sur abonnement de 6 mois | $29.99 | one-time |
| -30% sur abonnement de 1 an | $44.99 | one-time |


### Joy Up

[App page](https://appshunter.io/ios/app/joy-up-meditations-guidees/id6463197961)

This French-language app offers guided meditations, autohypnosis, and podcasts for personal development and mental well-being. It provides tools to activate positivity, manage stress, improve sleep, and enhance relationships. A free version includes essential meditation kits and limited content, with subscription options for full access.

**Highlights:** Guided meditations, Autohypnosis sessions, Inspirational podcasts, Sleep improvement programs, Stress management techniques, Emotional balance tools, Relationship enhancement meditations

**Features:** Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Joy Mensuel | $7.00 | per month |
| Joy Trimestriel | $18.00 | per 3 months |
| Joy Semestriel | $29.99 | per 6 months |
| Joy Annuel | $44.99 | per year |
| Bon Cadeau 3 mois | $18.00 | one-time |
| Bon Cadeau 6 mois | $29.99 | one-time |
| Bon Cadeau 1 an | $44.99 | one-time |


## Frequently asked questions

### Is Sophronitis free?

Sophronitis is free to download, with in-app purchases available.

### Is Joy Up free?

Joy Up is free to download, with in-app purchases available.

### Do Sophronitis or Joy Up have ads?

Neither Sophronitis nor Joy Up shows ads.

### Which is updated more often, Sophronitis or Joy Up?

Sophronitis ships an update monthly, and Joy Up every 2 months. Most recently, Sophronitis was updated on November 3, 2026 and Joy Up on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*