# Sophronitis vs Mast'O

The clearest difference is in-app purchases: Mast'O at none against Sophronitis's 10. Sophronitis's advantage is update cadence (monthly vs every 15 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Sophronitis sells 10 in-app purchases, starting at $8.99 per month. Mast'O asks for nothing beyond the download.

Sophronitis ships an update monthly, Mast'O every 15 months. The most recent releases landed on September 19, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Sophronitis | Mast'O |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 15 months |
| Monetization | Freemium | — |
| Size | 39 MB | 26 MB |
| Requires iOS | 15.1 | **14.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Sophronitis](https://appshunter.io/developer/1645054459) | [Filière MaRIH](https://appshunter.io/developer/1727106794) |

## What reviewers say

### Sophronitis

[App page](https://appshunter.io/ios/app/sophronitis/id1645054457)

This app offers personal development through sophrology, providing guided sessions for stress, sleep, motivation, and emotional well-being. It includes a free discovery course and structured programs to build wellness routines and address specific needs like anxiety or confidence.

**Highlights:** Guided sophrology sessions, Stress and anxiety management, Sleep improvement, Motivation and concentration tools, Emotional well-being support, Personal progress tracking, Feminine health and childbirth preparation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 mois | $8.99 | per month |
| 1 mois avec 50% de réduction | $3.99 | one-time |
| 1 mois avec 40% de réduction | $4.99 | one-time |
| 1 mois avec 30% de réduction | $5.99 | one-time |
| 1 mois avec 20% de réduction | $6.99 | one-time |
| 1 mois avec 10% de réduction | $7.99 | one-time |
| -30% sur abonnement de 3 mois | $14.99 | one-time |
| -30% sur abonnement de 6 mois | $24.99 | one-time |
| -20% sur abonnement de 6 mois | $29.99 | one-time |
| -30% sur abonnement de 1 an | $44.99 | one-time |


### Mast'O

[App page](https://appshunter.io/ios/app/masto/id6476554444)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Sophronitis free?

Sophronitis is free to download, with in-app purchases available.

### Is Mast'O free?

Mast'O is free to download, with no in-app purchases.

### Do Sophronitis or Mast'O have ads?

Neither Sophronitis nor Mast'O shows ads.

### Which is updated more often, Sophronitis or Mast'O?

Sophronitis ships an update monthly, and Mast'O every 15 months. Most recently, Sophronitis was updated on September 19, 2026 and Mast'O on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*