# Sophronitis vs Hello Sophro

Sophronitis and Hello Sophro are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Sophronitis sells 10 in-app purchases, starting at $8.99 per month and Hello Sophro sells 1 in-app purchase, starting at $599.99 per year. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 6, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Sophronitis | Hello Sophro |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Monetization | Freemium | — |
| Size | 39 MB | 64 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [FlorianGuiol](https://appshunter.io/developer/1645054459) | [HELLO SOPHRO](https://appshunter.io/developer/1807998730) |

## What reviewers say

### Sophronitis

[App page](https://appshunter.io/ios/app/sophronitis/id1645054457)

This app offers personal development through sophrology, providing guided sessions for stress, sleep, motivation, and emotional well-being. It includes a free discovery course and structured programs to build wellness routines and address specific needs like anxiety or confidence.

**Highlights:** Guided sophrology sessions, Stress and anxiety management, Sleep improvement, Motivation and concentration tools, Emotional well-being support, Personal progress tracking, Feminine health and childbirth preparation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 mois | $8.99 | per month |
| 1 mois avec 50% de réduction | $3.99 | one-time |
| 1 mois avec 40% de réduction | $4.99 | one-time |
| 1 mois avec 30% de réduction | $5.99 | one-time |
| 1 mois avec 20% de réduction | $6.99 | one-time |
| 1 mois avec 10% de réduction | $7.99 | one-time |
| -30% sur abonnement de 3 mois | $14.99 | one-time |
| -30% sur abonnement de 6 mois | $24.99 | one-time |
| -20% sur abonnement de 6 mois | $29.99 | one-time |
| -30% sur abonnement de 1 an | $44.99 | one-time |


### Hello Sophro

[App page](https://appshunter.io/ios/app/hello-sophro/id6744531567)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Annual Subscription | $599.99 | per year |


## Frequently asked questions

### Is Sophronitis free?

Sophronitis is free to download, with in-app purchases available.

### Is Hello Sophro free?

Hello Sophro is free to download, with in-app purchases available.

### Do Sophronitis or Hello Sophro have ads?

Neither Sophronitis nor Hello Sophro shows ads.

### Which is updated more often, Sophronitis or Hello Sophro?

Sophronitis ships an update monthly, and Hello Sophro monthly. Most recently, Sophronitis was updated on October 6, 2026 and Hello Sophro on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*