# Sophronitis vs Holistica

The clearest difference is in-app purchases: Holistica at none against Sophronitis's 10. Sophronitis's advantage is ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Sophronitis sells 10 in-app purchases, starting at $8.99 per month. Holistica asks for nothing beyond the download.

## The numbers

| Metric | Sophronitis | Holistica |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Monthly | — |
| Monetization | Freemium | — |
| Size | 39 MB | 11 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [FlorianGuiol](https://appshunter.io/developer/1645054459) | [Maryne Ares](https://appshunter.io/developer/6807861486) |

## What reviewers say

### Sophronitis

[App page](https://appshunter.io/ios/app/sophronitis/id1645054457)

This app offers personal development through sophrology, providing guided sessions for stress, sleep, motivation, and emotional well-being. It includes a free discovery course and structured programs to build wellness routines and address specific needs like anxiety or confidence.

**Highlights:** Guided sophrology sessions, Stress and anxiety management, Sleep improvement, Motivation and concentration tools, Emotional well-being support, Personal progress tracking, Feminine health and childbirth preparation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 mois | $8.99 | per month |
| 1 mois avec 50% de réduction | $3.99 | one-time |
| 1 mois avec 40% de réduction | $4.99 | one-time |
| 1 mois avec 30% de réduction | $5.99 | one-time |
| 1 mois avec 20% de réduction | $6.99 | one-time |
| 1 mois avec 10% de réduction | $7.99 | one-time |
| -30% sur abonnement de 3 mois | $14.99 | one-time |
| -30% sur abonnement de 6 mois | $24.99 | one-time |
| -20% sur abonnement de 6 mois | $29.99 | one-time |
| -30% sur abonnement de 1 an | $44.99 | one-time |


### Holistica

[App page](https://appshunter.io/ios/app/holistica/id6807861484)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Sophronitis free?

Sophronitis is free to download, with in-app purchases available.

### Is Holistica free?

Holistica is free to download, with no in-app purchases.

### Do Sophronitis or Holistica have ads?

Holistica shows ads; Sophronitis does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*