# PRTRAINING vs The Koach

The clearest difference is in-app purchases: PRTRAINING at none against The Koach's 1. The Koach's advantage is update cadence (every 3 weeks vs every 2 months) and iOS requirement (13.0 vs 16.4). On price, ads and device support there is nothing between them.

Both are free to download. The Koach sells 1 in-app purchase, starting at $299.00 per 3 months. PRTRAINING asks for nothing beyond the download.

PRTRAINING ships an update every 2 months, The Koach every 3 weeks. The most recent releases landed on November 7, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | PRTRAINING | The Koach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/the-koach/id6642707563/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | — | Subscription |
| Size | 313 MB | 67 MB |
| Requires iOS | 16.4 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [DUDY SOLUTIONS S.L.](https://appshunter.io/developer/1396095664) | [BEJAOFIT S.L.](https://appshunter.io/developer/1524479210) |

## What reviewers say

### PRTRAINING

[App page](https://appshunter.io/ios/app/prtraining/id1645110702)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### The Koach

[App page](https://appshunter.io/ios/app/the-koach/id6642707563)

This app offers 100% personalized fitness and nutrition plans designed by a dedicated coach. It features direct chat communication, progress tracking, and continuous support to help you achieve your health goals efficiently.

**Highlights:** 100% personalized plans, Direct chat with coach, Progress measurement, Flexible training and nutrition, Continuous guidance, Custom workout routines, Adapted meal plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coaching trimestral | $299.00 | per 3 months |


## Frequently asked questions

### Is PRTRAINING free?

PRTRAINING is free to download, with no in-app purchases.

### Is The Koach free?

The Koach is free to download, with in-app purchases available.

### Do PRTRAINING or The Koach have ads?

Neither PRTRAINING nor The Koach shows ads.

### Which is updated more often, PRTRAINING or The Koach?

PRTRAINING ships an update every 2 months, and The Koach every 3 weeks. Most recently, PRTRAINING was updated on November 7, 2026 and The Koach on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*