# Deer Hollow vs InstaGainz

The clearest difference is review sentiment: InstaGainz at 100% against Deer Hollow's 0%. InstaGainz also leads on rating (5.0 vs 3.7) and update cadence (every 5 days vs every 2 months). Deer Hollow's advantage is iOS requirement (15.6 vs 18.0). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

InstaGainz holds the better App Store score, 5.0 against 3.7. Both are backed by a comparable volume of ratings — 3 and 6 respectively. Written reviews point the same way: 0% of Deer Hollow's written reviews are positive against 100% of InstaGainz's.

Deer Hollow ships an update every 2 months, InstaGainz every 5 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Deer Hollow | InstaGainz |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.7 (3 ratings)](https://appshunter.io/ios/app/deer-hollow/id1645140016/reviews) | **[5.0 (6 ratings)](https://appshunter.io/ios/app/instagainz/id6740158082/reviews)** |
| Number of ratings | 3 | **6** |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 5 days** |
| Monetization | Free | Free |
| Size | 24 MB | 29 MB |
| Requires iOS | **15.6** | 18.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 17+ |
| Developer | [Deer Hollow Recovery, LLC](https://appshunter.io/developer/1645140018) | [Bryce Herman](https://appshunter.io/developer/1788630248) |

## What reviewers say

### Deer Hollow

[App page](https://appshunter.io/ios/app/deer-hollow/id1645140016)

This app provides tools and support to help users achieve wellness milestones. It incorporates gamification to make goal setting engaging and fun, allowing users to compete with friends on their wellness journey.

**Highlights:** Milestone tracking, Gamification features, Friend competition, Daily action encouragement, Goal setting tools

**Features:** macOS Compatibility

**In-app purchases:** none


### InstaGainz

[App page](https://appshunter.io/ios/app/instagainz/id6740158082)

This app combines advanced fitness tracking with a social community to help users achieve their health and fitness goals. Log meals, track workouts, generate custom routines, and connect with others for motivation and accountability.

**Highlights:** Complete meal tracking, Precision workout logger, AI workout generator, Weight goal planner, Social feed and community, Workout challenges, Milestones and badges

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Deer Hollow free?

Deer Hollow is free to download, with no in-app purchases.

### Is InstaGainz free?

InstaGainz is free to download, with no in-app purchases.

### Which has better reviews, Deer Hollow or InstaGainz?

InstaGainz is rated higher. Deer Hollow averages 3.7 out of 5 from 3 ratings, while InstaGainz averages 5.0 from 6 ratings.

### Do Deer Hollow or InstaGainz have ads?

Neither Deer Hollow nor InstaGainz shows ads.

### Which is updated more often, Deer Hollow or InstaGainz?

Deer Hollow ships an update every 2 months, and InstaGainz every 5 days. Most recently, Deer Hollow was updated on October 24, 2026 and InstaGainz on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*