# Easy Fast vs H2 flow water fasting

The clearest difference is rating: Easy Fast at 4.5 against H2 flow water fasting's 3.4. Easy Fast also leads on ratings volume (249 vs 5). H2 flow water fasting's advantage is review sentiment (50% vs 10%) and monetization model (free vs free with in-app purchases). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Easy Fast sells 3 in-app purchases, starting at $4.99 per 7 days and H2 flow water fasting sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Easy Fast holds the better App Store score, 4.5 against 3.4. That said, the two scores are not equally well evidenced: Easy Fast has 249 ratings behind it against 5, so its average is the more settled of the two. Written reviews complicate that: 10% of Easy Fast's written reviews are positive against 50% of H2 flow water fasting's, so the app with the better star average is not the one people write more warmly about.

Easy Fast ships an update every 5 weeks, H2 flow water fasting monthly. Both last shipped on October 24, 2026.

## The numbers

| Metric | Easy Fast | H2 flow water fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (249 ratings)](https://appshunter.io/ios/app/easy-fast-fasting-tracker/id1645249078/reviews)** | [3.4 (5 ratings)](https://appshunter.io/ios/app/h2-flow-water-fasting/id6752329005/reviews) |
| Number of ratings | **249** | 5 |
| Positive reviews | 10.0% of reviews | **50.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Monthly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 64 MB | 57 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 17+ |
| Developer | [NextPixel apps](https://appshunter.io/developer/1584487280) | [Martijn Nelissen](https://appshunter.io/developer/1837721404) |

## What reviewers say

### Easy Fast

[App page](https://appshunter.io/ios/app/easy-fast-fasting-tracker/id1645249078)

This health tracker helps users break bad food habits by focusing on intermittent fasting. It offers multiple fasting methods with adjustable durations and levels, along with tools to monitor progress and receive reminders.

**Highlights:** Fasting tracker, Start and stop fast timers, Customizable fasting plans, Progress trends, Reminders, Dark mode

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasting Tracker - Weekly Plan | $4.99 | per 7 days |
| Fasting Tracker - Monthly Plan | $9.99 | per month |
| Easy Fast - Yearly | $49.99 | per year |


### H2 flow water fasting

[App page](https://appshunter.io/ios/app/h2-flow-water-fasting/id6752329005)

This app guides users through water fasting with hydration tracking and mindful prompts. It offers science-based tools to support metabolic renewal and help users achieve fasting goals, from short to multi-day protocols.

**Highlights:** Hydration tracking, Mindful guidance, Science-based tools, Fasting preparation, Milestone celebration, Metabolic renewal support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| H2Flow Pro Monthly | $2.99 | per month |
| H2Flow Pro Yearly | $24.99 | per year |


## Frequently asked questions

### Is Easy Fast free?

Easy Fast is free to download, with in-app purchases available.

### Is H2 flow water fasting free?

H2 flow water fasting is free to download, with in-app purchases available.

### Which has better reviews, Easy Fast or H2 flow water fasting?

Easy Fast is rated higher. Easy Fast averages 4.5 out of 5 from 249 ratings, while H2 flow water fasting averages 3.4 from 5 ratings.

### Do Easy Fast or H2 flow water fasting have ads?

Neither Easy Fast nor H2 flow water fasting shows ads.

### Which is updated more often, Easy Fast or H2 flow water fasting?

Easy Fast ships an update every 5 weeks, and H2 flow water fasting monthly. Most recently, Easy Fast was updated on October 24, 2026 and H2 flow water fasting on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*