# The Movement Core vs Shape PT

The Movement Core and Shape PT are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Movement Core ships an update every 2 months, Shape PT monthly. The most recent releases landed on September 17, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | The Movement Core | Shape PT |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Size | 55 MB | 190 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Momence, Inc.](https://appshunter.io/developer/1577856011) | [Shape Personal Training Pty Limited](https://appshunter.io/developer/1649724345) |

## What reviewers say

### The Movement Core

[App page](https://appshunter.io/ios/app/the-movement-core/id1645391176)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Shape PT

[App page](https://appshunter.io/ios/app/shape-pt/id6480411092)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Movement Core free?

The Movement Core is free to download, with no in-app purchases.

### Is Shape PT free?

Shape PT is free to download, with no in-app purchases.

### Do The Movement Core or Shape PT have ads?

Neither The Movement Core nor Shape PT shows ads.

### Which is updated more often, The Movement Core or Shape PT?

The Movement Core ships an update every 2 months, and Shape PT monthly. Most recently, The Movement Core was updated on September 17, 2026 and Shape PT on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*