# Team Thurmond vs MPR Med Exercise

The clearest difference is device support: MPR Med Exercise at 4 against Team Thurmond's 2. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Team Thurmond against 5.0 for MPR Med Exercise. Both are backed by a comparable volume of ratings — 6 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Team Thurmond ships an update every 3 months, MPR Med Exercise every 6 weeks. Both last shipped on November 3, 2026.

## The numbers

| Metric | Team Thurmond | MPR Med Exercise |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (6 ratings)](https://appshunter.io/ios/app/team-thurmond/id1645460116/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/mpr-med-exercise/id1673795657/reviews) |
| Number of ratings | **6** | 3 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 6 weeks** |
| Monetization | Free | Free |
| Size | 121 MB | 202 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [MPR LLC](https://appshunter.io/developer/1673795659) |

## What reviewers say

### Team Thurmond

[App page](https://appshunter.io/ios/app/team-thurmond/id1645460116)

Achieve your fitness and weight loss goals at home with a proven method that focuses on enjoying the process and eating the foods you love. This app offers at-home workouts, personalized programs, and support to help you transform your body and improve your relationship with food and fitness.

**Highlights:** At-home workouts, Weight loss programs, Fitness programs, Support and accountability, Learn to enjoy movement, All foods welcome approach

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### MPR Med Exercise

[App page](https://appshunter.io/ios/app/mpr-med-exercise/id1673795657)

This fitness program is designed for individuals aged 55 and older, offering 15-minute daily sessions focused on strength, balance, and flexibility. It incorporates recovery strategies and cognitive challenges to support physical independence and overall well-being.

**Highlights:** 15-minute progressive workouts, Strength, balance, and flexibility training, Weekly recovery strategies, Cognitive challenges in sessions, In-app communication, Apple Health integration

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Team Thurmond free?

Team Thurmond is free to download, with no in-app purchases.

### Is MPR Med Exercise free?

MPR Med Exercise is free to download, with no in-app purchases.

### Which has better reviews, Team Thurmond or MPR Med Exercise?

Team Thurmond and MPR Med Exercise are both rated 5.0 out of 5 on the App Store, from 6 and 3 ratings respectively.

### Do Team Thurmond or MPR Med Exercise have ads?

Neither Team Thurmond nor MPR Med Exercise shows ads.

### Which is updated more often, Team Thurmond or MPR Med Exercise?

Team Thurmond ships an update every 3 months, and MPR Med Exercise every 6 weeks. Most recently, Team Thurmond was updated on November 3, 2026 and MPR Med Exercise on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*