# Slow Eats for Weight Loss vs Adipose

The clearest difference is in-app purchases: Adipose at none against Slow Eats for Weight Loss's 2. Adipose also leads on update cadence (every 3 days vs monthly). Slow Eats for Weight Loss's advantage is device support (4 vs 2). On price and iOS requirement there is nothing between them.

Both are free to download. Slow Eats for Weight Loss sells 2 in-app purchases, starting at $1.99 per month. Adipose asks for nothing beyond the download.

Slow Eats for Weight Loss ships an update monthly, Adipose every 3 days. The most recent releases landed on October 4, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Slow Eats for Weight Loss | Adipose |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (126 ratings)](https://appshunter.io/ios/app/slow-eats-for-weight-loss/id1645476380/reviews)** | — |
| Number of ratings | **126** | — |
| Positive reviews | 90.9% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | — |
| Update frequency | Monthly | **Every 3 days** |
| Monetization | Free with in-app purchases | — |
| Size | 6 MB | 0 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | **iPhone, iPad, Mac, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Shannon Bolick](https://appshunter.io/developer/976434392) | [Adam Obrien Gray](https://appshunter.io/developer/1699197151) |

## What reviewers say

### Slow Eats for Weight Loss

[App page](https://appshunter.io/ios/app/slow-eats-for-weight-loss/id1645476380)

This app helps you eat more mindfully and slowly to support weight loss and improve digestion. It offers customizable timers that work discreetly in the background, providing gentle vibrations to guide your eating pace. Compatible with iPhone and Apple Watch for a seamless experience.

**Highlights:** Mindful eating timer, Weight loss support, Customizable bite and meal timers, Discreet vibration alerts, Works with iPhone and Apple Watch, Improves digestion and nutrient absorption

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock All Timers - Monthly | $1.99 | per month |
| Unlock All Timers - Yearly | $14.99 | per year |


### Adipose

[App page](https://appshunter.io/ios/app/adipose/id6455427005)

**In-app purchases:** none


## Frequently asked questions

### Is Slow Eats for Weight Loss free?

Slow Eats for Weight Loss is free to download, with in-app purchases available.

### Is Adipose free?

Adipose is free to download, with no in-app purchases.

### Which is updated more often, Slow Eats for Weight Loss or Adipose?

Slow Eats for Weight Loss ships an update monthly, and Adipose every 3 days. Most recently, Slow Eats for Weight Loss was updated on October 4, 2026 and Adipose on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*