# Slow Eats for Weight Loss vs Miles

The clearest difference is monetization model: Slow Eats for Weight Loss at free with in-app purchases against Miles's paid. Slow Eats for Weight Loss also leads on device support (4 vs 1). Miles's advantage is update cadence (fortnightly vs monthly). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Slow Eats for Weight Loss sells 2 in-app purchases, starting at $1.99 per month and Miles sells 4 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Slow Eats for Weight Loss against 4.9 for Miles. Both are backed by a comparable volume of ratings — 126 and 157 respectively. Written reviews are what separate them: 91% of Slow Eats for Weight Loss's written reviews are positive against 89% of Miles's.

Slow Eats for Weight Loss ships an update monthly, Miles fortnightly. Both last shipped on September 25, 2026.

## The numbers

| Metric | Slow Eats for Weight Loss | Miles |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (126 ratings)](https://appshunter.io/ios/app/slow-eats-for-weight-loss/id1645476380/reviews)** | [4.9 (157 ratings)](https://appshunter.io/ios/app/miles-running-tracker/id6478332265/reviews) |
| Number of ratings | 126 | **157** |
| Positive reviews | **90.9% of reviews** | 88.9% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 6 MB | 45 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad, Mac, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Shannon Bolick](https://appshunter.io/developer/976434392) | [Miles Vinson](https://appshunter.io/developer/1454856476) |

## What reviewers say

### Slow Eats for Weight Loss

[App page](https://appshunter.io/ios/app/slow-eats-for-weight-loss/id1645476380)

This app helps you eat more mindfully and slowly to support weight loss and improve digestion. It offers customizable timers that work discreetly in the background, providing gentle vibrations to guide your eating pace. Compatible with iPhone and Apple Watch for a seamless experience.

**Highlights:** Mindful eating timer, Weight loss support, Customizable bite and meal timers, Discreet vibration alerts, Works with iPhone and Apple Watch, Improves digestion and nutrient absorption

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock All Timers - Monthly | $1.99 | per month |
| Unlock All Timers - Yearly | $14.99 | per year |


### Miles

[App page](https://appshunter.io/ios/app/miles-running-tracker/id6478332265)

Track your running progress with a simple interface that displays distance, time, and maps. Set weekly goals and view your progress with live activities and widgets. Syncs with Apple Health and Apple Watch.

**Highlights:** Live Activities for real-time run data, Widgets for weekly progress tracking, Set weekly or monthly running goals, View run history with maps, Syncs with Apple Health, Apple Watch integration

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Miles Pro | $1.99 | one-time |
| Tip 1 | $2.99 | one-time |
| Tip 2 | $5.99 | one-time |
| Tip 3 | $8.99 | one-time |

**What reviewers like**

- 👍 Simplicity and minimalist design
- 👍 Clean and intuitive UI/UX
- 👍 Easy to use, no nonsense
- 👍 Great for beginners and minimalists
- 👍 Privacy-focused, no data collection

**What reviewers complain about**

- 🐛 Inaccurate tracking for some users
- 🐛 Occasional data loss/runs not logged
- 🐛 Lacks advanced features
- 🐛 Auto-pause feature missing
- 🐛 No way to change time or auto-stop

**Reported bugs**

- App deleted run data while paused
- Mile counter/pace counter not working
- Entire runs not logged
- App did not work at all (swipe down issue)

**Requested features**

- Send to Strava feature
- Siri commands for start/stop
- Black dark theme option
- Mile ran yearly goal
- Calories burned and elevation tracking


## Frequently asked questions

### Is Slow Eats for Weight Loss free?

Slow Eats for Weight Loss is free to download, with in-app purchases available.

### Is Miles free?

Miles is free to download, with in-app purchases available.

### Which has better reviews, Slow Eats for Weight Loss or Miles?

Slow Eats for Weight Loss is rated higher. Slow Eats for Weight Loss averages 5.0 out of 5 from 126 ratings, while Miles averages 4.9 from 157 ratings.

### Do Slow Eats for Weight Loss or Miles have ads?

Neither Slow Eats for Weight Loss nor Miles shows ads.

### Which is updated more often, Slow Eats for Weight Loss or Miles?

Slow Eats for Weight Loss ships an update monthly, and Miles fortnightly. Most recently, Slow Eats for Weight Loss was updated on September 25, 2026 and Miles on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*