# Slow Eats for Weight Loss vs ActsOfKindness

The clearest difference is update cadence: ActsOfKindness at every 6 days against Slow Eats for Weight Loss's monthly. ActsOfKindness also leads on review sentiment (100% vs 91%) and iOS requirement (15.0 vs 17.0). Slow Eats for Weight Loss's advantage is ratings volume (126 vs 4). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Slow Eats for Weight Loss sells 2 in-app purchases, starting at $1.99 per month and ActsOfKindness sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Slow Eats for Weight Loss against 5.0 for ActsOfKindness. That said, the two scores are not equally well evidenced: Slow Eats for Weight Loss has 126 ratings behind it against 4, so its average is the more settled of the two. Written reviews are what separate them: 91% of Slow Eats for Weight Loss's written reviews are positive against 100% of ActsOfKindness's.

Slow Eats for Weight Loss ships an update monthly, ActsOfKindness every 6 days. The most recent releases landed on September 30, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Slow Eats for Weight Loss | ActsOfKindness |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (126 ratings)](https://appshunter.io/ios/app/slow-eats-for-weight-loss/id1645476380/reviews) | [5.0 (4 ratings)](https://appshunter.io/ios/app/actsofkindness/id6503483577/reviews) |
| Number of ratings | **126** | 4 |
| Positive reviews | 90.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 6 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 6 MB | 7 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | **iPhone, iPad, Mac, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Shannon Bolick](https://appshunter.io/developer/976434392) | [Trisphere Apps LLC](https://appshunter.io/developer/1735581649) |

## What reviewers say

### Slow Eats for Weight Loss

[App page](https://appshunter.io/ios/app/slow-eats-for-weight-loss/id1645476380)

This app helps you eat more mindfully and slowly to support weight loss and improve digestion. It offers customizable timers that work discreetly in the background, providing gentle vibrations to guide your eating pace. Compatible with iPhone and Apple Watch for a seamless experience.

**Highlights:** Mindful eating timer, Weight loss support, Customizable bite and meal timers, Discreet vibration alerts, Works with iPhone and Apple Watch, Improves digestion and nutrient absorption

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock All Timers - Monthly | $1.99 | per month |
| Unlock All Timers - Yearly | $14.99 | per year |


### ActsOfKindness

[App page](https://appshunter.io/ios/app/actsofkindness/id6503483577)

Inspire and track your daily acts of kindness with this app. Discover new ideas, earn achievements, and practice mindfulness through gratitude journaling and breathing exercises. Integrate kindness seamlessly into your daily life to foster compassion and well-being.

**Highlights:** Random Acts of Kindness suggestions, Progress tracker with achievement stickers, Daily kindness challenges, Gratitude journal, Guided breathing exercises, Notes and reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Keep it Ad-Free | $0.99 | one-time |
| Unlock InteractiveStories | $1.99 | one-time |


## Frequently asked questions

### Is Slow Eats for Weight Loss free?

Slow Eats for Weight Loss is free to download, with in-app purchases available.

### Is ActsOfKindness free?

ActsOfKindness is free to download, with in-app purchases available.

### Which has better reviews, Slow Eats for Weight Loss or ActsOfKindness?

Slow Eats for Weight Loss and ActsOfKindness are both rated 5.0 out of 5 on the App Store, from 126 and 4 ratings respectively.

### Do Slow Eats for Weight Loss or ActsOfKindness have ads?

Neither Slow Eats for Weight Loss nor ActsOfKindness shows ads.

### Which is updated more often, Slow Eats for Weight Loss or ActsOfKindness?

Slow Eats for Weight Loss ships an update monthly, and ActsOfKindness every 6 days. Most recently, Slow Eats for Weight Loss was updated on September 30, 2026 and ActsOfKindness on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*