# 凯格尔运动pro vs 凯格尔Go

The clearest difference is rating: 凯格尔运动pro at 2.7 against 凯格尔Go's 1.0. 凯格尔运动pro also leads on ratings volume (3 vs 1). 凯格尔Go's advantage is ads (none vs shown) and update cadence (fortnightly vs monthly). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. 凯格尔运动pro sells 5 in-app purchases, starting at $1.49 per 7 days and 凯格尔Go sells 6 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

凯格尔运动pro holds the better App Store score, 2.7 against 1.0. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

凯格尔运动pro ships an update monthly, 凯格尔Go fortnightly. The most recent releases landed on July 8, 2026 and September 4, 2026 respectively.

## The numbers

| Metric | 凯格尔运动pro | 凯格尔Go |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.7 (3 ratings)](https://appshunter.io/ios/app/pro-pc/id1645508184/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/go/id6449563202/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | — | 66.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 132 MB | 115 MB |
| Requires iOS | **12.0** | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [良坤 姜](https://appshunter.io/developer/1635478321) | [Suzhou Qingshan Planning Technology Co., Ltd.](https://appshunter.io/developer/1689703446) |

## What reviewers say

### 凯格尔运动pro

[App page](https://appshunter.io/ios/app/pro-pc/id1645508184)

This app offers personalized pelvic floor muscle training plans for both men and women. It provides guided exercises, progress tracking, and educational content to improve health and intimacy. Data is stored locally for absolute privacy.

**Highlights:** Personalized assessment and training plans, Immersive guided exercises, Private progress tracking, Professional health knowledge base, Local data storage for privacy, Scientific training based on Kegel principles

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 周度VIP解锁 | $1.49 | per 7 days |
| 月度VIP解锁 | $2.99 | per month |
| 季度VIP解锁 | $3.99 | per 3 months |
| 年度会员 | $4.99 | per year |
| 终身VIP解锁 | $4.99 | one-time |


### 凯格尔Go

[App page](https://appshunter.io/ios/app/go/id6449563202)

This app offers professional video courses for pelvic floor muscle training, helping users strengthen these muscles for improved health and recovery. It provides personalized plans, expert-led demonstrations, and progress tracking for various needs, including postpartum recovery.

**Highlights:** Personalized training plans, Professional video demonstrations, Progress tracking, Pelvic floor muscle strength testing, Customized diet plans, Menstrual cycle tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 凯格尔Go - 月卡会员 | $12.99 | per month |
| 凯格尔Go - 年卡会员 | $24.99 | per year |
| 凯格尔Go VIP月卡会员 | $12.99 | one-time |
| 凯格尔Go VIP年卡会员 | $24.99 | one-time |
| 凯格尔Go VIP终身会员 | $29.99 | one-time |
| 凯格尔Go - 终身会员 | $29.99 | one-time |


## Frequently asked questions

### Is 凯格尔运动pro free?

凯格尔运动pro is free to download, with in-app purchases available.

### Is 凯格尔Go free?

凯格尔Go is free to download, with in-app purchases available.

### Which has better reviews, 凯格尔运动pro or 凯格尔Go?

凯格尔运动pro is rated higher. 凯格尔运动pro averages 2.7 out of 5 from 3 ratings, while 凯格尔Go averages 1.0 from 1 ratings.

### Do 凯格尔运动pro or 凯格尔Go have ads?

凯格尔运动pro shows ads; 凯格尔Go does not.

### Which is updated more often, 凯格尔运动pro or 凯格尔Go?

凯格尔运动pro ships an update monthly, and 凯格尔Go fortnightly. Most recently, 凯格尔运动pro was updated on July 8, 2026 and 凯格尔Go on September 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*