# 凯格尔运动pro vs 轻轻健康：轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈

The clearest difference is rating: 凯格尔运动pro at 2.7 against 轻轻健康：轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈's 1.0. 凯格尔运动pro also leads on ratings volume (3 vs 1). 轻轻健康：轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈's advantage is ads (none vs shown). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. 凯格尔运动pro sells 5 in-app purchases, starting at $1.49 per 7 days and 轻轻健康：轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈 sells 7 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

凯格尔运动pro holds the better App Store score, 2.7 against 1.0. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

凯格尔运动pro ships an update monthly, 轻轻健康：轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈 every 6 weeks. The most recent releases landed on July 8, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | 凯格尔运动pro | 轻轻健康：轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.7 (3 ratings)](https://appshunter.io/ios/app/pro-pc/id1645508184/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/id6504002067/reviews) |
| Number of ratings | **3** | 1 |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Monthly** | Every 6 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 132 MB | 71 MB |
| Requires iOS | 12.0 | 12.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [良坤 姜](https://appshunter.io/developer/1635478321) | [娇阳 谢](https://appshunter.io/developer/1774216405) |

## What reviewers say

### 凯格尔运动pro

[App page](https://appshunter.io/ios/app/pro-pc/id1645508184)

This app offers personalized pelvic floor muscle training plans for both men and women. It provides guided exercises, progress tracking, and educational content to improve health and intimacy. Data is stored locally for absolute privacy.

**Highlights:** Personalized assessment and training plans, Immersive guided exercises, Private progress tracking, Professional health knowledge base, Local data storage for privacy, Scientific training based on Kegel principles

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 周度VIP解锁 | $1.49 | per 7 days |
| 月度VIP解锁 | $2.99 | per month |
| 季度VIP解锁 | $3.99 | per 3 months |
| 年度会员 | $4.99 | per year |
| 终身VIP解锁 | $4.99 | one-time |


### 轻轻健康：轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈

[App page](https://appshunter.io/ios/app/id6504002067)

**Features:** macOS Compatibility

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月卡会员 | $6.99 | per month |
| 季卡会员 | $9.99 | per 3 months |
| 年卡会员 | $14.99 | per year |
| 季卡会员 | $14.99 | per 3 months |
| 年卡会员 | $19.99 | per year |
| 高级会员 | $19.99 | one-time |
| 高级会员 | $29.99 | one-time |


## Frequently asked questions

### Is 凯格尔运动pro free?

凯格尔运动pro is free to download, with in-app purchases available.

### Is 轻轻健康：轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈 free?

轻轻健康：轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈 is free to download, with in-app purchases available.

### Which has better reviews, 凯格尔运动pro or 轻轻健康：轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈?

凯格尔运动pro is rated higher. 凯格尔运动pro averages 2.7 out of 5 from 3 ratings, while 轻轻健康：轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈 averages 1.0 from 1 ratings.

### Do 凯格尔运动pro or 轻轻健康：轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈 have ads?

凯格尔运动pro shows ads; 轻轻健康：轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈 does not.

### Which is updated more often, 凯格尔运动pro or 轻轻健康：轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈?

凯格尔运动pro ships an update monthly, and 轻轻健康：轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈 every 6 weeks. Most recently, 凯格尔运动pro was updated on July 8, 2026 and 轻轻健康：轻断食减轻体重、减肥食谱、运动减肥操、减脂增肌舞蹈 on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*