# Bodybuilder HELPER vs FocusLift

The clearest difference is in-app purchases: FocusLift at none against Bodybuilder HELPER's 3. Bodybuilder HELPER's advantage is iOS requirement (12.0 vs 16.6). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Bodybuilder HELPER sells 3 one-off in-app purchases. FocusLift asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 8 days. The most recent releases landed on October 20, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Bodybuilder HELPER | FocusLift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/bodybuilder-helper/id1645536857/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 8 days | Every 8 days |
| Monetization | Free | — |
| Size | 41 MB | 266 MB |
| Requires iOS | **12.0** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 17+ |
| Developer | [Frank Baresich](https://appshunter.io/developer/1535202367) | [Oleksandr Zolotov](https://appshunter.io/developer/1728754650) |

## What reviewers say

### Bodybuilder HELPER

[App page](https://appshunter.io/ios/app/bodybuilder-helper/id1645536857)

This app offers personalized workout programs and guidance for all fitness levels, from beginners to advanced athletes. It automatically adjusts weight loads for progressive overload, provides animated exercise instructions, and tracks your progress to help you achieve your bodybuilding goals.

**Highlights:** Personalized workout programs, Automatic weight load calculation, Progressive overload system, Animated exercise instructions, Target muscle identification, Multiple workout goal options, Workout and exercise history tracking

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 8 Whole Body Workouts | $1.99 | one-time |
| Two, Three & Four Day Workouts | $1.99 | one-time |
| Lagging Muscle Workouts | $1.99 | one-time |


### FocusLift

[App page](https://appshunter.io/ios/app/focuslift-workout-planner/id6742469247)

**In-app purchases:** none


## Frequently asked questions

### Is Bodybuilder HELPER free?

Bodybuilder HELPER is free to download, with in-app purchases available.

### Is FocusLift free?

FocusLift is free to download, with no in-app purchases.

### Do Bodybuilder HELPER or FocusLift have ads?

Neither Bodybuilder HELPER nor FocusLift shows ads.

### Which is updated more often, Bodybuilder HELPER or FocusLift?

Bodybuilder HELPER ships an update every 8 days, and FocusLift every 8 days. Most recently, Bodybuilder HELPER was updated on October 20, 2026 and FocusLift on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*