# Self Affirmations vs Affirmations

The clearest difference is update cadence: Self Affirmations at every 10 days against Affirmations's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Self Affirmations sells 3 in-app purchases, starting at $9.99 per 7 days and Affirmations sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Self Affirmations ships an update every 10 days, Affirmations every 2 months. Both last shipped on November 3, 2026.

## The numbers

| Metric | Self Affirmations | Affirmations |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (16 ratings)](https://appshunter.io/ios/app/self-affirmations-therapy/id1645731398/reviews)** | — |
| Number of ratings | **16** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 114 MB | 307 MB |
| Requires iOS | **13.0** | 14.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Stimulating AI Inc.](https://appshunter.io/developer/588552518) | [Affirmations](https://appshunter.io/developer/1681218022) |

## What reviewers say

### Self Affirmations

[App page](https://appshunter.io/ios/app/self-affirmations-therapy/id1645731398)

Cultivate a positive mindset with daily motivational affirmations. This free app helps you attract your desired life, foster gratitude, and build self-love through personalized reminders and evolving content.

**Highlights:** Motivational affirmations, Daily reminders, Personalized goal setting, Positive mindset cultivation, Gratitude and self-love focus, Evolving content

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Plan | $9.99 | per 7 days |
| Premium Plan | $24.99 | per month |
| Premium Plan | $39.99 | per year |


### Affirmations

[App page](https://appshunter.io/ios/app/affirmations-daily-reminder/id6449696477)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription plan | $2.99 | per month |
| Yearly plans | $34.99 | per year |
| Life time plan | $99.99 | one-time |


## Frequently asked questions

### Is Self Affirmations free?

Self Affirmations is free to download, with in-app purchases available.

### Is Affirmations free?

Affirmations is free to download, with in-app purchases available.

### Do Self Affirmations or Affirmations have ads?

Neither Self Affirmations nor Affirmations shows ads.

### Which is updated more often, Self Affirmations or Affirmations?

Self Affirmations ships an update every 10 days, and Affirmations every 2 months. Most recently, Self Affirmations was updated on November 3, 2026 and Affirmations on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*