# The Lyss Method V2 vs Momentum by Sohee

The clearest difference is in-app purchases: The Lyss Method V2 at none against Momentum by Sohee's 4. The Lyss Method V2 also leads on iOS requirement (13.0 vs 15.0). Momentum by Sohee's advantage is rating (4.7 vs 4.5) and review sentiment (82% vs 71%). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Momentum by Sohee sells 4 in-app purchases, starting at $19.00 per month. The Lyss Method V2 asks for nothing beyond the download.

Momentum by Sohee holds the better App Store score, 4.7 against 4.5. Both are backed by a comparable volume of ratings — 38 and 37 respectively. Written reviews point the same way: 71% of The Lyss Method V2's written reviews are positive against 82% of Momentum by Sohee's.

The Lyss Method V2 ships an update monthly, Momentum by Sohee fortnightly. The most recent releases landed on October 24, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | The Lyss Method V2 | Momentum by Sohee |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (38 ratings)](https://appshunter.io/ios/app/the-lyss-method-v2/id1658265677/reviews) | **[4.7 (37 ratings)](https://appshunter.io/ios/app/momentum-by-sohee/id6475344066/reviews)** |
| Number of ratings | **38** | 37 |
| Positive reviews | 71.4% of reviews | **82.4% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 427 MB | 116 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Little Lyss Fitness, LLC](https://appshunter.io/developer/1587207909) | [SoheeFit Systems, LLC](https://appshunter.io/developer/1574882996) |

## What reviewers say

### The Lyss Method V2

[App page](https://appshunter.io/ios/app/the-lyss-method-v2/id1658265677)

This comprehensive training app offers integrated plans for lifting, running, and cardio. It helps users achieve strength, muscle gain, and endurance goals through science-backed, personalized training programs and community support.

**Highlights:** Integrated lifting, running, and cardio plans, Hybrid training for strength and endurance, Race training programs (5k to ultra-marathons), Non-running cardio options, In-app community access, Resource library, Coaching staff access with video feedback

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Momentum by Sohee

[App page](https://appshunter.io/ios/app/momentum-by-sohee/id6475344066)

This fitness program offers structured gym and at-home workouts focusing on strength training fundamentals. It provides monthly new content and an ad-free experience to help users achieve consistent progress without complex exercises.

**Highlights:** Gym and at-home workout programs, Monthly new content, Strength training fundamentals, Ad-free experience, Exclusive subscriber content

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $19.00 | per month |
| Quarterly Subscription | $49.00 | per 3 months |
| Year of Strength | $69.00 | per year |
| Yearly Subscription | $149.00 | per year |


## Frequently asked questions

### Is The Lyss Method V2 free?

The Lyss Method V2 is free to download, with no in-app purchases.

### Is Momentum by Sohee free?

Momentum by Sohee is free to download, with in-app purchases available.

### Which has better reviews, The Lyss Method V2 or Momentum by Sohee?

Momentum by Sohee is rated higher. The Lyss Method V2 averages 4.5 out of 5 from 38 ratings, while Momentum by Sohee averages 4.7 from 37 ratings.

### Do The Lyss Method V2 or Momentum by Sohee have ads?

Neither The Lyss Method V2 nor Momentum by Sohee shows ads.

### Which is updated more often, The Lyss Method V2 or Momentum by Sohee?

The Lyss Method V2 ships an update monthly, and Momentum by Sohee fortnightly. Most recently, The Lyss Method V2 was updated on October 24, 2026 and Momentum by Sohee on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*