# Mind Body Row vs Elevate Coaching Online

Mind Body Row and Elevate Coaching Online are too close to call on the numbers: across 8 compared parameters — price, review sentiment, update cadence and ads among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Mind Body Row sells 2 in-app purchases, starting at $19.00 per month and Elevate Coaching Online sells 1 in-app purchase, starting at $140.99 per month. Whichever you choose, the download price is not the number that matters.

Mind Body Row ships an update monthly, Elevate Coaching Online every 3 weeks. Both last shipped on November 3, 2026.

## The numbers

| Metric | Mind Body Row | Elevate Coaching Online |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (32 ratings)](https://appshunter.io/ios/app/mind-body-row/id1658314372/reviews)** | — |
| Number of ratings | **32** | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 65 MB | 47 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Mind Body Row Limited](https://appshunter.io/developer/1658314374) | [BUILT TO LIVE SW LIMITED](https://appshunter.io/developer/1705968828) |

## What reviewers say

### Mind Body Row

[App page](https://appshunter.io/ios/app/mind-body-row/id1658314372)

This app offers a holistic approach to wellness through rowing, combining physical workouts with mindfulness and community support. It provides guided rowing sessions for all levels, technique mastery, and meditation exercises to enhance physical strength and mental clarity.

**Highlights:** Rowing workouts for all levels, Technique mastery guidance, Mindfulness and meditation sessions, Community support and connection, Apple Watch integration, Unlimited access to content

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $19.00 | per month |
| Annual Membership | $199.00 | per year |


### Elevate Coaching Online

[App page](https://appshunter.io/ios/app/elevate-coaching-online/id6464432235)

This service offers personalized training, nutritional guidance, and lifestyle support to help users achieve their fitness goals. It provides one-on-one bespoke plans and full accountability. Access requires a paid coaching plan.

**Highlights:** 1-1 Bespoke Training plans, Nutritional Support, Lifestyle Management, Full Support and Accountability, Online coaching service

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Elevate Coaching Online | $140.99 | per month |


## Frequently asked questions

### Is Mind Body Row free?

Mind Body Row is free to download, with in-app purchases available.

### Is Elevate Coaching Online free?

Elevate Coaching Online is free to download, with in-app purchases available.

### Do Mind Body Row or Elevate Coaching Online have ads?

Neither Mind Body Row nor Elevate Coaching Online shows ads.

### Which is updated more often, Mind Body Row or Elevate Coaching Online?

Mind Body Row ships an update monthly, and Elevate Coaching Online every 3 weeks. Most recently, Mind Body Row was updated on November 3, 2026 and Elevate Coaching Online on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*