# Mind Body Row vs Stealth Training System

The clearest difference is in-app purchases: Stealth Training System at none against Mind Body Row's 2. Stealth Training System also leads on update cadence (fortnightly vs monthly). Mind Body Row's advantage is device support (4 vs 2). On price, ads and iOS requirement there is nothing between them.

Both are free to download. Mind Body Row sells 2 in-app purchases, starting at $19.00 per month. Stealth Training System asks for nothing beyond the download.

Mind Body Row ships an update monthly, Stealth Training System fortnightly. The most recent releases landed on October 21, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Mind Body Row | Stealth Training System |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (32 ratings)](https://appshunter.io/ios/app/mind-body-row/id1658314372/reviews)** | — |
| Number of ratings | **32** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | Free with in-app purchases | — |
| Size | 65 MB | 4 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Mind Body Row Limited](https://appshunter.io/developer/1658314374) | [Michael Walters](https://appshunter.io/developer/6785952333) |

## What reviewers say

### Mind Body Row

[App page](https://appshunter.io/ios/app/mind-body-row/id1658314372)

This app offers a holistic approach to wellness through rowing, combining physical workouts with mindfulness and community support. It provides guided rowing sessions for all levels, technique mastery, and meditation exercises to enhance physical strength and mental clarity.

**Highlights:** Rowing workouts for all levels, Technique mastery guidance, Mindfulness and meditation sessions, Community support and connection, Apple Watch integration, Unlimited access to content

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $19.00 | per month |
| Annual Membership | $199.00 | per year |


### Stealth Training System

[App page](https://appshunter.io/ios/app/stealth-training-system/id6785952331)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mind Body Row free?

Mind Body Row is free to download, with in-app purchases available.

### Is Stealth Training System free?

Stealth Training System is free to download, with no in-app purchases.

### Do Mind Body Row or Stealth Training System have ads?

Neither Mind Body Row nor Stealth Training System shows ads.

### Which is updated more often, Mind Body Row or Stealth Training System?

Mind Body Row ships an update monthly, and Stealth Training System fortnightly. Most recently, Mind Body Row was updated on October 21, 2026 and Stealth Training System on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*