# FLOW TRAINING vs URBANFIT.

The clearest difference is review sentiment: FLOW TRAINING at 100% against URBANFIT.'s 54%. URBANFIT.'s advantage is update cadence (every 8 days vs every 6 weeks). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FLOW TRAINING ships an update every 6 weeks, URBANFIT. every 8 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | FLOW TRAINING | URBANFIT. |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.7 (23 ratings)](https://appshunter.io/ios/app/urbanfit/id6458983990/reviews)** |
| Number of ratings | — | **23** |
| Positive reviews | **100.0% of reviews** | 54.1% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 8 days** |
| Monetization | Free | Free |
| Size | 49 MB | 51 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [FITBEIS, OOO](https://appshunter.io/developer/1530906929) | [JOINT-STOCK COMPANY "SKY FITNESS" JSC "SKY FITNESS"](https://appshunter.io/developer/1837883951) |

## What reviewers say

### FLOW TRAINING

[App page](https://appshunter.io/ios/app/flow-training/id1658768236)

This app offers a space for women's transformation, combining engaging fitness with mindset development. It helps users overcome fears and blocks, focusing on body aesthetics and personal style. The mobile application allows for easy access to class schedules, promotions, and membership management.

**Highlights:** View workout schedules, Receive promotions via push notifications, Book group and individual sessions, Purchase and track memberships

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### URBANFIT.

[App page](https://appshunter.io/ios/app/urbanfit/id6458983990)

This app allows fitness club members to view schedules, book group classes, and receive reminders for upcoming workouts. Members can also track the expiration dates of their memberships and services.

**Highlights:** View workout schedules, Book group classes, Receive workout reminders, Track membership expiration, Manage services

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FLOW TRAINING free?

FLOW TRAINING is free to download, with no in-app purchases.

### Is URBANFIT. free?

URBANFIT. is free to download, with no in-app purchases.

### Do FLOW TRAINING or URBANFIT. have ads?

Neither FLOW TRAINING nor URBANFIT. shows ads.

### Which is updated more often, FLOW TRAINING or URBANFIT.?

FLOW TRAINING ships an update every 6 weeks, and URBANFIT. every 8 days. Most recently, FLOW TRAINING was updated on October 24, 2026 and URBANFIT. on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*