# THOR’S TRAINING APP vs Napping

The clearest difference is update cadence: THOR’S TRAINING APP at every 2 weeks against Napping's every 31 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

THOR’S TRAINING APP ships an update every 2 weeks, Napping every 31 months. The most recent releases landed on October 1, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | THOR’S TRAINING APP | Napping |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/thors-training-app/id1658769391/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 31 months |
| Monetization | Free | — |
| Size | 73 MB | 3 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [My Strength Book Inc](https://appshunter.io/developer/1337179044) | [Hangzhou HeiChe Technology Co., Ltd](https://appshunter.io/developer/1421830285) |

## What reviewers say

### THOR’S TRAINING APP

[App page](https://appshunter.io/ios/app/thors-training-app/id1658769391)

This app helps optimize fitness outcomes by connecting users with their coaches for personalized training programs. It provides guidance on weights, allows video sharing for technique feedback, and tracks progress and health data.

**Highlights:** Personalized training programs from coaches, Weight guidance (%1RM / RPE), Video upload for coach feedback, Exercise demo videos, Automatic training metric tracking, HealthKit integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Napping

[App page](https://appshunter.io/ios/app/napping/id1658785488)

**In-app purchases:** none


## Frequently asked questions

### Is THOR’S TRAINING APP free?

THOR’S TRAINING APP is free to download, with no in-app purchases.

### Is Napping free?

Napping is free to download, with no in-app purchases.

### Do THOR’S TRAINING APP or Napping have ads?

Neither THOR’S TRAINING APP nor Napping shows ads.

### Which is updated more often, THOR’S TRAINING APP or Napping?

THOR’S TRAINING APP ships an update every 2 weeks, and Napping every 31 months. Most recently, THOR’S TRAINING APP was updated on October 1, 2026 and Napping on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*