# THOR’S TRAINING APP vs Alpha Training

THOR’S TRAINING APP and Alpha Training are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

THOR’S TRAINING APP ships an update every 2 weeks, Alpha Training every 3 weeks. The most recent releases landed on October 1, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | THOR’S TRAINING APP | Alpha Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/thors-training-app/id1658769391/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | Free | — |
| Size | 73 MB | 45 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [My Strength Book Inc](https://appshunter.io/developer/1337179044) | [Elliott Hulse Inc.](https://appshunter.io/developer/1644225650) |

## What reviewers say

### THOR’S TRAINING APP

[App page](https://appshunter.io/ios/app/thors-training-app/id1658769391)

This app helps optimize fitness outcomes by connecting users with their coaches for personalized training programs. It provides guidance on weights, allows video sharing for technique feedback, and tracks progress and health data.

**Highlights:** Personalized training programs from coaches, Weight guidance (%1RM / RPE), Video upload for coach feedback, Exercise demo videos, Automatic training metric tracking, HealthKit integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Alpha Training

[App page](https://appshunter.io/ios/app/alpha-training/id6695744933)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is THOR’S TRAINING APP free?

THOR’S TRAINING APP is free to download, with no in-app purchases.

### Is Alpha Training free?

Alpha Training is free to download, with no in-app purchases.

### Do THOR’S TRAINING APP or Alpha Training have ads?

Neither THOR’S TRAINING APP nor Alpha Training shows ads.

### Which is updated more often, THOR’S TRAINING APP or Alpha Training?

THOR’S TRAINING APP ships an update every 2 weeks, and Alpha Training every 3 weeks. Most recently, THOR’S TRAINING APP was updated on October 1, 2026 and Alpha Training on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*