# THOR’S TRAINING APP vs Gladiator 4 Week Workout Plan

The clearest difference is ads: THOR’S TRAINING APP at none against Gladiator 4 Week Workout Plan's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

THOR’S TRAINING APP ships an update every 2 weeks, Gladiator 4 Week Workout Plan fortnightly. The most recent releases landed on September 13, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | THOR’S TRAINING APP | Gladiator 4 Week Workout Plan |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/thors-training-app/id1658769391/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 2 weeks** | Fortnightly |
| Monetization | Free | — |
| Size | 71 MB | 9 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [My Strength Book Inc.](https://appshunter.io/developer/1337179044) | [jinhyeong lee](https://appshunter.io/developer/6779452100) |

## What reviewers say

### THOR’S TRAINING APP

[App page](https://appshunter.io/ios/app/thors-training-app/id1658769391)

This app helps optimize fitness outcomes by connecting users with their coaches for personalized training programs. It provides guidance on weights, allows video sharing for technique feedback, and tracks progress and health data.

**Highlights:** Personalized training programs from coaches, Weight guidance (%1RM / RPE), Video upload for coach feedback, Exercise demo videos, Automatic training metric tracking, HealthKit integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Gladiator 4 Week Workout Plan

[App page](https://appshunter.io/ios/app/gladiator-4-week-workout-plan/id6779452098)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is THOR’S TRAINING APP free?

THOR’S TRAINING APP is free to download, with no in-app purchases.

### Is Gladiator 4 Week Workout Plan free?

Gladiator 4 Week Workout Plan is free to download, with no in-app purchases.

### Do THOR’S TRAINING APP or Gladiator 4 Week Workout Plan have ads?

Gladiator 4 Week Workout Plan shows ads; THOR’S TRAINING APP does not.

### Which is updated more often, THOR’S TRAINING APP or Gladiator 4 Week Workout Plan?

THOR’S TRAINING APP ships an update every 2 weeks, and Gladiator 4 Week Workout Plan fortnightly. Most recently, THOR’S TRAINING APP was updated on September 13, 2026 and Gladiator 4 Week Workout Plan on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*