# Calgary Barbell Training App vs BIA

The clearest difference is rating: BIA at 4.7 against Calgary Barbell Training App's 3.9. BIA also leads on iOS requirement (13.0 vs 15.1). Calgary Barbell Training App's advantage is update cadence (weekly vs monthly). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

BIA holds the better App Store score, 4.7 against 3.9. Both are backed by a comparable volume of ratings — 10 and 7 respectively.

Calgary Barbell Training App ships an update weekly, BIA monthly. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Calgary Barbell Training App | BIA |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.9 (10 ratings)](https://appshunter.io/ios/app/calgary-barbell-training-app/id1658777929/reviews) | **[4.7 (7 ratings)](https://appshunter.io/ios/app/bia/id6475752082/reviews)** |
| Number of ratings | **10** | 7 |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Monetization | Free | Free |
| Size | 74 MB | 428 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [My Strength Book Inc.](https://appshunter.io/developer/1337179044) | [Bia Nutrition LLC](https://appshunter.io/developer/1725067042) |

## What reviewers say

### Calgary Barbell Training App

[App page](https://appshunter.io/ios/app/calgary-barbell-training-app/id1658777929)

Access a vast library of strength training programs, with tools for customization and detailed progress tracking. Connect with coaches for personalized guidance and upload training videos. Syncs with Apple Health for comprehensive fitness data.

**Highlights:** Extensive program library, Interactive programming tools, Detailed training log, Video upload and sharing, HealthKit integration, Direct coach access via Discord, Exercise demo videos

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### BIA

[App page](https://appshunter.io/ios/app/bia/id6475752082)

This app provides personalized fitness and nutrition coaching tailored for women. It offers customized workout plans, daily nutritional targets, and a wealth of resources to help users achieve their health goals and build confidence.

**Highlights:** Personalized training plans, Daily nutritional targets and tracking, Workout library with educational insights, Resource collection with recipes and tips, Expert coaching tailored for women, Syncs with Health app

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Calgary Barbell Training App free?

Calgary Barbell Training App is free to download, with no in-app purchases.

### Is BIA free?

BIA is free to download, with no in-app purchases.

### Which has better reviews, Calgary Barbell Training App or BIA?

BIA is rated higher. Calgary Barbell Training App averages 3.9 out of 5 from 10 ratings, while BIA averages 4.7 from 7 ratings.

### Do Calgary Barbell Training App or BIA have ads?

Neither Calgary Barbell Training App nor BIA shows ads.

### Which is updated more often, Calgary Barbell Training App or BIA?

Calgary Barbell Training App ships an update weekly, and BIA monthly. Most recently, Calgary Barbell Training App was updated on October 24, 2026 and BIA on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*