# Flow studio vs You Stretch 2.0

The clearest difference is update cadence: You Stretch 2.0 at fortnightly against Flow studio's every 6 weeks. Flow studio's advantage is iOS requirement (13.4 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Flow studio ships an update every 6 weeks, You Stretch 2.0 fortnightly. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Flow studio | You Stretch 2.0 |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Fortnightly** |
| Monetization | Free | — |
| Size | 27 MB | 49 MB |
| Requires iOS | **13.4** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Fitbase](https://appshunter.io/developer/1530906929) | [Vasiliy Suvorov](https://appshunter.io/developer/1612668132) |

## What reviewers say

### Flow studio

[App page](https://appshunter.io/ios/app/flow-studio/id1658779557)

Manage your fitness club memberships and schedules with this app. View class timetables, book group sessions, and receive timely reminders for upcoming workouts. Track your membership expiry dates and service validity.

**Highlights:** View workout schedules, Book group training sessions, Receive workout reminders, Check membership expiry, Track service validity

**Features:** macOS Compatibility

**In-app purchases:** none


### You Stretch 2.0

[App page](https://appshunter.io/ios/app/you-stretch-20/id6814480633)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Flow studio free?

Flow studio is free to download, with no in-app purchases.

### Is You Stretch 2.0 free?

You Stretch 2.0 is free to download, with no in-app purchases.

### Do Flow studio or You Stretch 2.0 have ads?

Neither Flow studio nor You Stretch 2.0 shows ads.

### Which is updated more often, Flow studio or You Stretch 2.0?

Flow studio ships an update every 6 weeks, and You Stretch 2.0 fortnightly. Most recently, Flow studio was updated on November 3, 2026 and You Stretch 2.0 on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*