# Suspension Training Exercises vs Kettlebell Protocol

The clearest difference is review sentiment: Kettlebell Protocol at 100% against Suspension Training Exercises's 0%. Kettlebell Protocol also leads on rating (5.0 vs 2.0) and ads (none vs shown). Suspension Training Exercises's advantage is iOS requirement (13.0 vs 16.4). On price, ratings volume, in-app purchases and device support there is nothing between them.

Both are free to download. Suspension Training Exercises sells 10 one-off in-app purchases and Kettlebell Protocol sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Kettlebell Protocol holds the better App Store score, 5.0 against 2.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews point the same way: 0% of Suspension Training Exercises's written reviews are positive against 100% of Kettlebell Protocol's.

Suspension Training Exercises ships an update every 20 months, Kettlebell Protocol fortnightly. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Suspension Training Exercises | Kettlebell Protocol |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.0 (1 ratings)](https://appshunter.io/ios/app/suspension-training-exercises/id1658782318/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/kettlebell-protocol/id6758224588/reviews)** |
| Number of ratings | 1 | 1 |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 20 months | **Fortnightly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 30 MB | 59 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Samantha Roobol](https://appshunter.io/developer/1415281405) | [Emanuel Quimper](https://appshunter.io/developer/1871597410) |

## What reviewers say

### Suspension Training Exercises

[App page](https://appshunter.io/ios/app/suspension-training-exercises/id1658782318)

This app offers a 30-day training plan using a suspension trainer to strengthen your entire body. It provides versatile bodyweight exercises suitable for all fitness levels, delivering maximum results in minimal time for a slim and strong physique.

**Highlights:** 30-day full-body training plan, Versatile bodyweight exercises, Adjustable resistance for all levels, Develops endurance strength, Functional movements and dynamic positions, Build a slim and strong body

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tone & Shape your Arms | $1.99 | one-time |
| Lose Weight | $1.99 | one-time |
| Workout Plan for Beginners | $1.99 | one-time |
| Routine for Full Body Power | $1.99 | one-time |
| Glutes Workout - A Better Butt | $1.99 | one-time |
| Strong Upper Body | $1.99 | one-time |
| HIIT Program For Fat Loss | $1.99 | one-time |
| Remove Ads | $1.99 | one-time |
| Effective Core Training | $1.99 | one-time |
| Full Bundle | $6.99 | one-time |


### Kettlebell Protocol

[App page](https://appshunter.io/ios/app/kettlebell-protocol/id6758224588)

Log your kettlebell workouts with a focused tracker designed for athletes. Build custom sessions, track progress, and establish consistent training habits with intuitive tools.

**Highlights:** Log kettlebell sessions, Build custom workouts, Create exercise complexes, EMOM, Interval, Stopwatch timers, Track weekly volume and streaks, Detect personal records, Large, easy-to-tap interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Lifetime | $19.99 | one-time |


## Frequently asked questions

### Is Suspension Training Exercises free?

Suspension Training Exercises is free to download, with in-app purchases available.

### Is Kettlebell Protocol free?

Kettlebell Protocol is free to download, with in-app purchases available.

### Which has better reviews, Suspension Training Exercises or Kettlebell Protocol?

Kettlebell Protocol is rated higher. Suspension Training Exercises averages 2.0 out of 5 from 1 ratings, while Kettlebell Protocol averages 5.0 from 1 ratings.

### Do Suspension Training Exercises or Kettlebell Protocol have ads?

Suspension Training Exercises shows ads; Kettlebell Protocol does not.

### Which is updated more often, Suspension Training Exercises or Kettlebell Protocol?

Suspension Training Exercises ships an update every 20 months, and Kettlebell Protocol fortnightly. Most recently, Suspension Training Exercises was updated on November 3, 2026 and Kettlebell Protocol on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*