# Self vs M&A meditations affirmations

The clearest difference is update cadence: Self at fortnightly against M&A meditations affirmations's every 5 months. Self also leads on review sentiment (67% vs 50%). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Self sells 22 in-app purchases, starting at $0.99 per 7 days and M&A meditations affirmations sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Self ships an update fortnightly, M&A meditations affirmations every 5 months. The most recent releases landed on October 1, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Self | M&A meditations affirmations |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | **66.7% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 5 months |
| Monetization | Free with in-app purchases | Freemium |
| Size | 50 MB | 51 MB |
| Requires iOS | 14.0 | 14.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Kazakov O. A., IP](https://appshunter.io/developer/1623674882) | [Vladimir Bukovsky](https://appshunter.io/developer/1254020502) |

## What reviewers say

### Self

[App page](https://appshunter.io/ios/app/self-coding/id1658814924)

This app uses neuro-guided meditations to help you manage emotions, reduce stress, and improve focus. It offers tools for both immediate relief and long-term personal development, aiming to enhance overall life quality.

**Highlights:** Neuro-guided meditations, Emotional state management, Stress reduction, Improved focus and concentration, Personal development tools, Life quality enhancement

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases (22)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Self-coding премиум | $0.99 | per 7 days |
| Self-coding премиум | $0.99 | per 7 days |
| 1-Month, 3 Days Free Trial | $5.99 | per month |
| 1-Month Plan | $5.99 | per month |
| 1-Month Plan | $6.99 | per month |
| 1-Month, 3 Days Free Trial | $7.99 | per month |
| 6-Month Plan | $20.99 | per 6 months |
| 6-Month, 3 Days Free Trial | $20.99 | per 6 months |
| 6-Month Plan | $24.99 | per 6 months |
| 6-Month, 3 Days Free Trial | $24.99 | per 6 months |
| 1-Year Plan, 7 Days Free Trial | $29.99 | per year |
| 1-Year Plan | $29.99 | per year |
| Self-Сoding Premium | $34.99 | per year |
| 1-Year Plan, 7 Days Free Trial | $34.99 | per year |
| 1-Year Plan | $34.99 | per year |
| 6-Month, 3 Days Free Trial | $45.99 | per 6 months |
| 6-Month Plan | $45.99 | per 6 months |
| 6-Month, 3 Days Free Trial | $50.99 | per 6 months |
| 6-Month Plan | $50.99 | per 6 months |
| 1-Year Plan | $66.99 | per year |
| 1-Year Plan, 7 Days Free Trial | $73.99 | per year |
| 1-Year Plan | $73.99 | per year |


### M&A meditations affirmations

[App page](https://appshunter.io/ios/app/m-and-a-meditations-affirmations/id1666239018)

This app offers guided audio meditations and affirmations to enhance well-being, success, and self-love. It provides tools for improving sleep, relationships, motivation, and achieving personal goals through daily practices.

**Highlights:** Offline audio meditations, Favorite affirmations list, Content search functionality, Regular content updates, Beginner and experienced user guides, Meditations for various life areas

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Yearly subscription | $49.99 | per year |


## Frequently asked questions

### Is Self free?

Self is free to download, with in-app purchases available.

### Is M&A meditations affirmations free?

M&A meditations affirmations is free to download, with in-app purchases available.

### Do Self or M&A meditations affirmations have ads?

Neither Self nor M&A meditations affirmations shows ads.

### Which is updated more often, Self or M&A meditations affirmations?

Self ships an update fortnightly, and M&A meditations affirmations every 5 months. Most recently, Self was updated on October 1, 2026 and M&A meditations affirmations on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*