# Team Alpha Coaching vs Ako Rahim

The clearest difference is update cadence: Ako Rahim at every 2 weeks against Team Alpha Coaching's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Team Alpha Coaching sells 1 in-app purchase, starting at $200.00 per month and Ako Rahim sells 3 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Team Alpha Coaching ships an update monthly, Ako Rahim every 2 weeks. The most recent releases landed on October 3, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Team Alpha Coaching | Ako Rahim |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 52 MB | 150 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Team Alpha Coaching Ltd](https://appshunter.io/developer/1658822212) | [ARtraining AB](https://appshunter.io/developer/1732226166) |

## What reviewers say

### Team Alpha Coaching

[App page](https://appshunter.io/ios/app/team-alpha-coaching/id1658822210)

Access your personalized fitness programming, including training breakdowns, nutritional information, and supplementation guidance. This service helps users achieve their health and fitness goals.

**Highlights:** Personalized training breakdown, Nutritional information, Supplementation guidance, Goal achievement support, All programming in one place

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $200.00 | per month |


### Ako Rahim

[App page](https://appshunter.io/ios/app/ako-rahim/id6478234867)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Medlemskap - Månadsvis | $19.99 | per month |
| Medlemskap - 6 månader | $99.99 | per 6 months |
| Medlemskap - 12 månader | $199.99 | per year |


## Frequently asked questions

### Is Team Alpha Coaching free?

Team Alpha Coaching is free to download, with in-app purchases available.

### Is Ako Rahim free?

Ako Rahim is free to download, with in-app purchases available.

### Do Team Alpha Coaching or Ako Rahim have ads?

Neither Team Alpha Coaching nor Ako Rahim shows ads.

### Which is updated more often, Team Alpha Coaching or Ako Rahim?

Team Alpha Coaching ships an update monthly, and Ako Rahim every 2 weeks. Most recently, Team Alpha Coaching was updated on October 3, 2026 and Ako Rahim on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*