# Team Alpha Coaching vs Five Star Coaching

Team Alpha Coaching and Five Star Coaching are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Team Alpha Coaching sells 1 in-app purchase, starting at $200.00 per month and Five Star Coaching sells 1 in-app purchase, starting at $80.00 per month. Whichever you choose, the download price is not the number that matters.

Team Alpha Coaching ships an update monthly, Five Star Coaching every 2 months. The most recent releases landed on June 12, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Team Alpha Coaching | Five Star Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 52 MB | 57 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Team Alpha Coaching Ltd](https://appshunter.io/developer/1658822212) | [Spiked FS Ltd](https://appshunter.io/developer/1415600470) |

## What reviewers say

### Team Alpha Coaching

[App page](https://appshunter.io/ios/app/team-alpha-coaching/id1658822210)

Access your personalized fitness programming, including training breakdowns, nutritional information, and supplementation guidance. This service helps users achieve their health and fitness goals.

**Highlights:** Personalized training breakdown, Nutritional information, Supplementation guidance, Goal achievement support, All programming in one place

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $200.00 | per month |


### Five Star Coaching

[App page](https://appshunter.io/ios/app/five-star-coaching/id6741082669)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly coaching | $80.00 | per month |


## Frequently asked questions

### Is Team Alpha Coaching free?

Team Alpha Coaching is free to download, with in-app purchases available.

### Is Five Star Coaching free?

Five Star Coaching is free to download, with in-app purchases available.

### Do Team Alpha Coaching or Five Star Coaching have ads?

Neither Team Alpha Coaching nor Five Star Coaching shows ads.

### Which is updated more often, Team Alpha Coaching or Five Star Coaching?

Team Alpha Coaching ships an update monthly, and Five Star Coaching every 2 months. Most recently, Team Alpha Coaching was updated on June 12, 2026 and Five Star Coaching on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*