# Team Alpha Coaching vs MD3 Nutrition

The clearest difference is update cadence: Team Alpha Coaching at monthly against MD3 Nutrition's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Team Alpha Coaching sells 1 in-app purchase, starting at $200.00 per month and MD3 Nutrition sells 1 in-app purchase, starting at $259.99 per month. Whichever you choose, the download price is not the number that matters.

Team Alpha Coaching ships an update monthly, MD3 Nutrition every 2 months. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Team Alpha Coaching | MD3 Nutrition |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 52 MB | 55 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Team Alpha Coaching Ltd](https://appshunter.io/developer/1658822212) | [MD3 Nutrition LLC](https://appshunter.io/developer/1876137669) |

## What reviewers say

### Team Alpha Coaching

[App page](https://appshunter.io/ios/app/team-alpha-coaching/id1658822210)

Access your personalized fitness programming, including training breakdowns, nutritional information, and supplementation guidance. This service helps users achieve their health and fitness goals.

**Highlights:** Personalized training breakdown, Nutritional information, Supplementation guidance, Goal achievement support, All programming in one place

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $200.00 | per month |


### MD3 Nutrition

[App page](https://appshunter.io/ios/app/md3-nutrition/id6758983089)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $259.99 | per month |


## Frequently asked questions

### Is Team Alpha Coaching free?

Team Alpha Coaching is free to download, with in-app purchases available.

### Is MD3 Nutrition free?

MD3 Nutrition is free to download, with in-app purchases available.

### Do Team Alpha Coaching or MD3 Nutrition have ads?

Neither Team Alpha Coaching nor MD3 Nutrition shows ads.

### Which is updated more often, Team Alpha Coaching or MD3 Nutrition?

Team Alpha Coaching ships an update monthly, and MD3 Nutrition every 2 months. Most recently, Team Alpha Coaching was updated on November 3, 2026 and MD3 Nutrition on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*