# Rob Lapham Training vs Chalk Performance Training

The clearest difference is review sentiment: Rob Lapham Training at 100% against Chalk Performance Training's 65%. Rob Lapham Training also leads on update cadence (every 10 days vs every 5 months) and rating (4.2 vs 3.8). Chalk Performance Training's advantage is ratings volume (164 vs 5). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Rob Lapham Training holds the better App Store score, 4.2 against 3.8. That said, the two scores are not equally well evidenced: Chalk Performance Training has 164 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 100% of Rob Lapham Training's written reviews are positive against 65% of Chalk Performance Training's.

Rob Lapham Training ships an update every 10 days, Chalk Performance Training every 5 months. The most recent releases landed on October 4, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Rob Lapham Training | Chalk Performance Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (5 ratings)](https://appshunter.io/ios/app/rob-lapham-training/id1659243931/reviews)** | [3.8 (164 ratings)](https://appshunter.io/ios/app/chalk-performance-training/id6448561714/reviews) |
| Number of ratings | 5 | **164** |
| Positive reviews | **100.0% of reviews** | 65.5% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 5 months |
| Monetization | Free | Free |
| Size | 121 MB | 44 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Gameplan Apps, Inc](https://appshunter.io/developer/1521240521) | [Chalk Performance Training](https://appshunter.io/developer/1613097662) |

## What reviewers say

### Rob Lapham Training

[App page](https://appshunter.io/ios/app/rob-lapham-training/id1659243931)

Access personalized training programs and guidance from a professional coach. Improve your fitness with customized workout plans designed to help you achieve your goals.

**Highlights:** Customized training sessions, Personalized workout plans, Achieve fitness goals, Professional coaching guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Chalk Performance Training

[App page](https://appshunter.io/ios/app/chalk-performance-training/id6448561714)

Access science-based workouts for any fitness level, at home or in the gym. Track your progress, join a supportive global community, and receive expert guidance to achieve your health and fitness goals.

**Highlights:** At-home and gym workout programs, Beginner, intermediate, and advanced options, Exclusive workout library, Video demonstrations and instructions, Progress tracking and performance analysis, Global fitness community and discussions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Convenient and easy to use
- 🔒 Robust security features
- 👍 Variety of workout programs
- 💡 Helpful nutrition resources
- 🚀 Seamless workout tracking

**What reviewers complain about**

- 🐛 Buggy app functionality
- 🔒 Difficult to cancel subscription
- 👎 Poor customer service
- 🐛 Inconsistent user experience
- 👎 Confusing navigation

**Reported bugs**

- Timer resets when switching apps
- Inability to log completed sets
- Workout history not transferring from previous app
- Difficulty creating custom workouts

**Requested features**

- Add option to disable audio during workouts
- Improve ability to enter weights and reps manually
- Provide more customization options for workouts
- Implement seamless sync across devices
- Add support for Apple Watch integration


## Frequently asked questions

### Is Rob Lapham Training free?

Rob Lapham Training is free to download, with no in-app purchases.

### Is Chalk Performance Training free?

Chalk Performance Training is free to download, with no in-app purchases.

### Which has better reviews, Rob Lapham Training or Chalk Performance Training?

Rob Lapham Training is rated higher. Rob Lapham Training averages 4.2 out of 5 from 5 ratings, while Chalk Performance Training averages 3.8 from 164 ratings.

### Do Rob Lapham Training or Chalk Performance Training have ads?

Neither Rob Lapham Training nor Chalk Performance Training shows ads.

### Which is updated more often, Rob Lapham Training or Chalk Performance Training?

Rob Lapham Training ships an update every 10 days, and Chalk Performance Training every 5 months. Most recently, Rob Lapham Training was updated on October 4, 2026 and Chalk Performance Training on October 7, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*