# Rob Lapham Training vs MacroFactor Workouts

The clearest difference is rating: MacroFactor Workouts at 4.8 against Rob Lapham Training's 4.2. MacroFactor Workouts also leads on ratings volume (4.9K vs 5) and chart position (#147 vs unranked). Rob Lapham Training's advantage is in-app purchases (none vs 8) and review sentiment (100% vs 74%). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. MacroFactor Workouts sells 7 in-app purchases, starting at $11.99 per month. Rob Lapham Training asks for nothing beyond the download.

MacroFactor Workouts holds the better App Store score, 4.8 against 4.2. That said, the two scores are not equally well evidenced: MacroFactor Workouts has 4.9K ratings behind it against 5, so its average is the more settled of the two. Written reviews complicate that: 100% of Rob Lapham Training's written reviews are positive against 74% of MacroFactor Workouts's, so the app with the better star average is not the one people write more warmly about.

Rob Lapham Training ships an update every 10 days, MacroFactor Workouts every 2 weeks. The most recent releases landed on November 3, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Rob Lapham Training | MacroFactor Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (5 ratings)](https://appshunter.io/ios/app/rob-lapham-training/id1659243931/reviews) | **[4.8 (4.9K ratings)](https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524/reviews)** |
| Number of ratings | 5 | **4.9K** |
| Positive reviews | **100.0% of reviews** | 74.2% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 2 weeks |
| Monetization | **Free** | Subscription |
| Best chart rank | — | **#147** |
| Size | 121 MB | 334 MB |
| Requires iOS | **16.0** | 18.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 9+ |
| Developer | [Gameplan Apps, Inc](https://appshunter.io/developer/1521240521) | [Stronger By Science Technologies LLC](https://appshunter.io/developer/1553503473) |

## What reviewers say

### Rob Lapham Training

[App page](https://appshunter.io/ios/app/rob-lapham-training/id1659243931)

Access personalized training programs and guidance from a professional coach. Improve your fitness with customized workout plans designed to help you achieve your goals.

**Highlights:** Customized training sessions, Personalized workout plans, Achieve fitness goals, Professional coaching guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### MacroFactor Workouts

[App page](https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524)

**Currently charting:** #147 Top Grossing · Health & Fitness (US App Store)

This app helps you build and track strength-training routines with adaptive plans that adjust as you progress. Log exercises, view your history, and access technique guidance for hundreds of exercises. Create custom workouts or import popular routines.

**Highlights:** Adaptive workout plans, Workout tracking and planning, Progress visualization, Exercise technique guidance, Detailed training tools, Flexible routine creation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $11.99 | per month |
| Monthly Subscription | $11.99 | per month |
| Semiannual Subscription | $47.99 | per 6 months |
| Semiannual Subscription | $47.99 | per 6 months |
| Annual Subscription | $71.99 | per year |
| Annual Subscription | $71.99 | per year |
| Annual Subscription Bundle | $89.99 | per year |


## Frequently asked questions

### Is Rob Lapham Training free?

Rob Lapham Training is free to download, with no in-app purchases.

### Is MacroFactor Workouts free?

MacroFactor Workouts is free to download, with in-app purchases available.

### Which has better reviews, Rob Lapham Training or MacroFactor Workouts?

MacroFactor Workouts is rated higher. Rob Lapham Training averages 4.2 out of 5 from 5 ratings, while MacroFactor Workouts averages 4.8 from 4.9K ratings.

### Do Rob Lapham Training or MacroFactor Workouts have ads?

Neither Rob Lapham Training nor MacroFactor Workouts shows ads.

### Which is updated more often, Rob Lapham Training or MacroFactor Workouts?

Rob Lapham Training ships an update every 10 days, and MacroFactor Workouts every 2 weeks. Most recently, Rob Lapham Training was updated on November 3, 2026 and MacroFactor Workouts on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*