# Elforma الفورما vs لاباس

The clearest difference is rating: لاباس at 5.0 against Elforma الفورما's 3.3. Elforma الفورما's advantage is update cadence (every 11 days vs every 3 weeks). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

لاباس holds the better App Store score, 5.0 against 3.3. Both are backed by a comparable volume of ratings — 3 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Elforma الفورما ships an update every 11 days, لاباس every 3 weeks. The most recent releases landed on September 22, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | Elforma الفورما | لاباس |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.3 (3 ratings)](https://appshunter.io/ios/app/elforma/id1659381482/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/labas-appointments/id6746457351/reviews)** |
| Number of ratings | **3** | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 11 days** | Every 3 weeks |
| Monetization | Free | Free |
| Size | 38 MB | 42 MB |
| Requires iOS | **12.0** | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ebtekar Information Systems LTD](https://appshunter.io/developer/1510101949) | [GATE CO. FOR INFORMATION TECHNOLOGY](https://appshunter.io/developer/1813217449) |

## What reviewers say

### Elforma الفورما

[App page](https://appshunter.io/ios/app/elforma/id1659381482)

This app offers personalized fitness plans and nutritional guidance to help you achieve your health and bodybuilding goals. Connect with professional trainers for expert advice and stay updated with the latest bodybuilding trends.

**Highlights:** Personalized workout plans, Customized nutrition guidance, Connect with professional trainers, Bodybuilding content and tips, Targeted muscle group exercises

**In-app purchases:** none


### لاباس

[App page](https://appshunter.io/ios/app/labas-appointments/id6746457351)

Easily book medical appointments in Libya by connecting patients with accredited healthcare providers. Find and schedule consultations, check-ups, and specialized care quickly and conveniently.

**Highlights:** Quick and easy appointment booking, Search available appointments, Book consultations and check-ups, View verified doctor and clinic profiles, Manage upcoming appointments, Appointment reminders, Supports Arabic and English

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Elforma الفورما free?

Elforma الفورما is free to download, with no in-app purchases.

### Is لاباس free?

لاباس is free to download, with no in-app purchases.

### Which has better reviews, Elforma الفورما or لاباس?

لاباس is rated higher. Elforma الفورما averages 3.3 out of 5 from 3 ratings, while لاباس averages 5.0 from 2 ratings.

### Do Elforma الفورما or لاباس have ads?

Neither Elforma الفورما nor لاباس shows ads.

### Which is updated more often, Elforma الفورما or لاباس?

Elforma الفورما ships an update every 11 days, and لاباس every 3 weeks. Most recently, Elforma الفورما was updated on September 22, 2026 and لاباس on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*