# Elforma الفورما vs ShredFrame

The clearest difference is rating: ShredFrame at 4.5 against Elforma الفورما's 3.3. ShredFrame also leads on ratings volume (629 vs 3). Elforma الفورما's advantage is in-app purchases (none vs 6) and iOS requirement (12.0 vs 15.0.0). On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. ShredFrame sells 6 in-app purchases, starting at $9.99 per 7 days. Elforma الفورما asks for nothing beyond the download.

ShredFrame holds the better App Store score, 4.5 against 3.3. That said, the two scores are not equally well evidenced: ShredFrame has 629 ratings behind it against 3, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Elforma الفورما ships an update every 11 days, ShredFrame weekly. The most recent releases landed on October 8, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Elforma الفورما | ShredFrame |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.3 (3 ratings)](https://appshunter.io/ios/app/elforma/id1659381482/reviews) | **[4.5 (629 ratings)](https://appshunter.io/ios/app/shredframe-calorie-tracker/id6747274640/reviews)** |
| Number of ratings | 3 | **629** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 11 days | **Weekly** |
| Monetization | **Free** | Subscription |
| Size | 38 MB | 76 MB |
| Requires iOS | **12.0** | 15.0.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ebtekar Information Systems LTD](https://appshunter.io/developer/1510101949) | [ACADAI GENERAL TRADING-L.L.C-S.P.C](https://appshunter.io/developer/1788190588) |

## What reviewers say

### Elforma الفورما

[App page](https://appshunter.io/ios/app/elforma/id1659381482)

This app offers personalized fitness plans and nutritional guidance to help you achieve your health and bodybuilding goals. Connect with professional trainers for expert advice and stay updated with the latest bodybuilding trends.

**Highlights:** Personalized workout plans, Customized nutrition guidance, Connect with professional trainers, Bodybuilding content and tips, Targeted muscle group exercises

**In-app purchases:** none


### ShredFrame

[App page](https://appshunter.io/ios/app/shredframe-calorie-tracker/id6747274640)

This app uses AI to track your calorie intake by scanning meals and provides detailed body composition analysis. Visualize your fitness goals with AI-generated images and receive personalized habit suggestions to achieve your dream physique.

**Highlights:** AI Calorie Tracking, AI Body Analysis, Visual Goal Generator, Smart Workout Logs, Personalized Habit Suggestions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ShredFrame Pro Weekly | $9.99 | per 7 days |
| ShredFrame Pro | $9.99 | per 7 days |
| ShredFrame Pro Monthly | $19.99 | per month |
| ShredFrame Pro Annual (95%) | $59.99 | per year |
| ShredFrame Pro Annual | $89.99 | per year |
| ShredFrame Pro | $89.99 | per year |


## Frequently asked questions

### Is Elforma الفورما free?

Elforma الفورما is free to download, with no in-app purchases.

### Is ShredFrame free?

ShredFrame is free to download, with in-app purchases available.

### Which has better reviews, Elforma الفورما or ShredFrame?

ShredFrame is rated higher. Elforma الفورما averages 3.3 out of 5 from 3 ratings, while ShredFrame averages 4.5 from 629 ratings.

### Do Elforma الفورما or ShredFrame have ads?

Neither Elforma الفورما nor ShredFrame shows ads.

### Which is updated more often, Elforma الفورما or ShredFrame?

Elforma الفورما ships an update every 11 days, and ShredFrame weekly. Most recently, Elforma الفورما was updated on October 8, 2026 and ShredFrame on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*