# Elforma الفورما vs Forma

The clearest difference is in-app purchases: Elforma الفورما at none against Forma's 3. Elforma الفورما also leads on iOS requirement (12.0 vs 15.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Forma sells 3 in-app purchases, starting at $3.99 per month. Elforma الفورما asks for nothing beyond the download.

Elforma الفورما ships an update every 11 days, Forma weekly. The most recent releases landed on October 8, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Elforma الفورما | Forma |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.3 (3 ratings)](https://appshunter.io/ios/app/elforma/id1659381482/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 11 days | **Weekly** |
| Monetization | Free | — |
| Size | 38 MB | 103 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ebtekar Information Systems LTD](https://appshunter.io/developer/1510101949) | [Ahmed Adel](https://appshunter.io/developer/1890465993) |

## What reviewers say

### Elforma الفورما

[App page](https://appshunter.io/ios/app/elforma/id1659381482)

This app offers personalized fitness plans and nutritional guidance to help you achieve your health and bodybuilding goals. Connect with professional trainers for expert advice and stay updated with the latest bodybuilding trends.

**Highlights:** Personalized workout plans, Customized nutrition guidance, Connect with professional trainers, Bodybuilding content and tips, Targeted muscle group exercises

**In-app purchases:** none


### Forma

[App page](https://appshunter.io/ios/app/forma/id6797085466)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Forma Monthly Subscription | $3.99 | per month |
| Forma Pro | $7.99 | per 3 months |
| Forma Pro | $11.99 | per 6 months |


## Frequently asked questions

### Is Elforma الفورما free?

Elforma الفورما is free to download, with no in-app purchases.

### Is Forma free?

Forma is free to download, with in-app purchases available.

### Do Elforma الفورما or Forma have ads?

Neither Elforma الفورما nor Forma shows ads.

### Which is updated more often, Elforma الفورما or Forma?

Elforma الفورما ships an update every 11 days, and Forma weekly. Most recently, Elforma الفورما was updated on October 8, 2026 and Forma on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*